Tag Archives for " humidity "

Which is a healthier home habitat: the forest or the desert?

Is it more healthy to live in or near a forest or a desert?  Spoiler alert: we’re not going to call that decision.  Each habitat has its advantages and disadvantages, so we’ll explore them to see which one is best for you.

You might think that these two climes are extremely opposite, but they do have (at least) one thing in common: trees!  Granted, there are many more trees in forests, but trees in the desert can accomplish many of the same purposes.  In a 2020 study, one particular type of tree found in Qatar (desert region), Acacia tortilis, was found to be the most efficient tree species for reducing air pollution, having good capacity to intercept storm water runoff, reducing energy consumption and reducing air pollution levels through dry deposition, avoiding further pollution formation and CO2 removal.  Mature trees (with diameter greater than 45 inches) were much more efficient at accomplishing these goals than younger trees (diameter 10 inches). 

According to the US Department of Agriculture (USDA), trees provide many benefits, including the ability to clean our atmospheric environment both directly underneath their canopies, and at a larger, regional scale. Because leaves transpire large amounts of moisture, trees have a cooling effect on the surrounding environment—like air conditioning. By cooling and cleansing the atmosphere, trees help to make air safer for breathing by plants, animals, and humans and have positive benefits on habitat. In fact, air quality underneath a closed tree canopy is often significantly better than above that tree canopy, especially for ozone—a common air pollutant that forms downwind of urban air pollution sources. On a regional scale, forests also scrub ozone and other nitrogen and sulfur-containing air pollutants out of the prevailing winds, protecting more sensitive areas.  Healthy forests with large, widely-spaced trees also protect from wildfire smoke because pines and other fire-adapted trees with their thick, fire retardant bark better resist fire in all but the most extremely hot, dry, and windy conditions.

Interestingly, some trees contribute to ozone production, while others reduce it.  This is because species like black locust, European oak and poplar intensively emit isoprene, which results in higher ozone and PM10 concentrations, while tree species emitting primarily monoterpenes such as beech, magnolia and wayfaring trees yield less of both.  (Impact of vegetative emissions on urban ozone and biogenic secondary organic aerosol: Box model study for Berlin, Germany)

Another common denominator between forests and deserts is animals–whether they are domesticated or wild, contact with animals is more frequent in remote areas than in urban areas.  There is also much research that shows how exposure to animals benefits us.  In one study, the researchers recruited 2 groups of young men:  20 young men who were raised for the first 15 years of life on farms with farm animals, and a second group of 20 young men who were raised for the first 15 years of life in a city of over 100,000 people, without daily exposure to pets. Both groups were then given Trier Social Stress Test (TSST), a model of acute psychosocial stress in humans. The results revealed that those who grew up in cities without daily exposure to pets, and thus lacked exposure to diverse microbial environments during childhood, responded to psychosocial stress with exaggerated inflammation markers,  (Less immune activation following social stress in rural vs. urban participants raised with regular or no animal contact, respectively)

Now, let’s talk about some specifics of each habitat.

Deserts

Although the stereotypical desert is hot, dry and sandy, only one of these words accurately describes every desert (dry).  Most experts agree that a desert is an area of land that receives no more than 25 centimeters (10 inches) of precipitation a year. The amount of evaporation in a desert often greatly exceeds the annual rainfall. Surprisingly, areas near water can actually be deserts, because humidity in the air doesn’t predict or cause rainfall.  The Atacama Desert, on the Pacific shores of Chile, is a coastal desert. Some areas of the Atacama are often covered by fog. But the region can go decades without rainfall. In fact, the Atacama Desert is the driest place on Earth, and some weather stations in the Atacama have never recorded a drop of rain.  (Desert)

Low humidity is obviously a benefit to keeping mold from growing on outdoor or indoor surfaces, if air conditioning is not needed.  Dryness would lead some to believe that mold could not be a problem in the desert.  However, mold spores are present everywhere, and lack of home maintenance can allow even a small amount of rainfall to turn into a mold disaster.  Mold can start growing undetected in attics, crawlspaces and walls during one of the infrequent rains, and can turn into a big problem whenever it is disturbed, such as during renovation or further deterioration.  If air conditioning is used, it can generate mold problems when moist air (like from cooking or showering) hits cold air, or around the surfaces where cold condensate is produced.   

Low humidity also means little to no mosquitoes and many other biting insects.  Low pollution (when the wind is not kicking up dust) and warm weather can also be a positive for those who suffer from breathing problems like asthma.  

One problem of low humidity is its effects on the human body (see our article).  Dehydration can become evident in dry skin, hair and nails, respiratory system and through your whole body, affecting every major system.  In addition, static electricity builds up in your clothing and furniture, which can hurt and damage electronics.  Finally, dry air allows pathogens to stay afloat in the air for longer periods of time.  

Most deserts have very little cloud cover and thus a lot of sunshine.  This, for sure has its benefits and drawbacks; it can be the cure for Seasonal Affective Disorder (SAD) but also present higher risk for skin and eye damage and cancer.  Exposure to UV sunlight was associated with lower systolic blood pressure (the first number in a blood pressure reading) regardless of the temperature. (Could sunshine lower blood pressure? Study offers enlightenment)  In addition, sunlight assists your body in making vitamin D, which strengthens bones, and sunlight promotes collagen production in your connective tissue, which helps you move quickly. (7 Health Benefits of Living in the Desert)

The purifying power of sunlight should not be underestimated.  Those who live in or near the desert can use the UV rays of sunlight to purify water, their laundry, and anything else they can bring outside for a good “freshening”. 

One important disadvantage to desert life is dust.  In fact, you don’t have to live in the desert to suffer from the effect of desert dust, because dust from deserts can be transported on the wind and even injected into the troposphere, allowing it to travel great distances (such as across the Atlantic Ocean in the case of Saharan dust).  Dust clouds at surface levels bring particulate matter, coarse and fine, worsening air quality and posing respiratory or even cardiovascular risks.(What is desert dust and how does it change atmosphere and the air we breathe?)  The danger of dust presents in two different ways: size of the particles and content of the particles.  Particles that are approximately between 2.5 to 10 microns (PM10) are inhalable, but can be trapped and cleared from the upper respiratory tract.  Particles less than 2.5 microns (PM2.5) can lung alveoli, entering the blood stream where they cause systemic harm to other organs in the human body. (A Retrospective Cohort Study of Military Deployment and Postdeployment Medical Encounters for Respiratory Conditions)  Especially concerning is the class of particles less than 1.0microns (PM1.0), which are sure to enter directly into the bloodstream and may also cross the blood-brain barrier.  The toxic content of dust can be pathogens such as bacteria, including some that carry respiratory diseases (Characterization of Bacteria on Aerosols From Dust Events in Dakar, Senegal, West Africa), and most importantly, a fungus Coccidioides which causes Valley Fever.  It can also be bioreactive metals such as copper, chromium, nickel, lead and zinc, as well as pesticides, herbicides, radioactive particulates and aerosolized sewage (yuck!!). (Desert dust storms carry human-made toxic pollutants, and the health risk extends indoors)

Increased heat and low humidity also tends to decrease the number of negative ions in the air.  Elevated negative air ion levels are widely reported to have beneficial effects on humans including enhanced feeling of relaxation, and reduced tiredness, stress levels, irritability, depression, and tenseness. Depleted ion levels and enhanced positive ion levels are reported to have no effect, or deleterious effects. (Air Ion Effects) 

The study of how gasses in the earth’s atmosphere react with each other is very complex.  For example, it’s been shown that desert soil releases nitrogen species gasses into the air.  The release of NOx from desert soil and subsequent effective oxidation in the atmosphere indicates that the desert ecosystem is an important area for ozone production. This has been manifested by higher ozone in the desert air than the regional background from many observations (Güsten et al., 1996; Hoffer et al., 1982).  (Active Nitrogen Cycle Driven by Solar Radiation in Clean Desert Air)  Thus, higher levels of ozone in the desert could make it unhealthy for sensitive individuals.  These could become particularly high after rains, when microbes in the soil emit N2O (nitrous oxide, also known as laughing gas).  (Following rain, desert microbes exhale potent greenhouse gas)  In addition, it’s been shown that “stratospheric intrusions” (ozone-rich air descending from the stratosphere during spring storms) can also capture ozone created by pollution from Asia as they descend and transport it to desert areas of the southwest.  Particularly in the area of Las Vegas, these can create short episodes of high ozone that exceed federal air quality standards without factoring in local pollution.  (Background ozone burdens Las Vegas’ air quality in spring)

The other side of the coin is that in some areas of the world (like Atacama and Sechura deserts in Chile and Peru), dust from deserts can contain significant iodine, which actually destroys ozone.  (Iodine in Desert Dust Destroys Ozone)  Therefore, the mineral makeup of the soil in deserts is very important in characterizing what’s in the air. 

Living in/near the Forest

“Forest bathing” is a Japanese term that emerged during the 1980’s as an antidote to tech burnout: it’s being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way. (How to start forest bathing)  If you regularly spend quiet time in the outdoors, perhaps you are already aware of its benefits: lower blood pressure, heart rate, and levels of harmful hormones like cortisol.  (Forest bathing: What it is and why you should try it)

What is in the air of forests?

Phytoncides are aromatic compounds from plants which can increase your number and activity of natural killer cells, a type of white blood cell that supports the immune system and is linked with a lower risk of cancer. These cells are also believed to be important in fighting infections and inflammation, a common marker of disease.  In one study, researchers found that people who took a long walk through a forest for two days in a row increased their natural killer cells by 50% and the activity of these cells by 56%. Those activity levels also remained 23% higher than usual for the month following those walks. (Why Spring Is the Perfect Time to Take Your Workout Outdoors)

Hinoki cypress, cedar, oak, pine and spruce are just some of the trees to release phytoncides (aromatic compounds), which include alpha-pinene and d-limonene.  Although these are actually VOCs, they are termed biogenic VOCs (BVOCs) because they are naturally made, unlike chemical VOCs that are manufactured.  Pinene and limonene are monoterpenes, which global annual emissions amount to 330–480 million tons. When visiting a forest, monoterpene VOCs such as limonene and pinene are mainly absorbed through inhalation, their blood levels rapidly rise after exposure, and they are mostly eliminated unchanged both in exhaled air and in the urine.  The tree composition can markedly influence the concentration of specific VOCs in the forest air.  Although essential oils do contain BVOCs, not all BVOCs are present in essential oils, and some molecules included in essential oils are not part of the BVOC molecular suite but are rather artifacts of distillation. (Forest Volatile Organic Compounds and Their Effects on Human Health: A State-of-the-Art Review)

Some other benefits of forest living are:

• Humidity: in moderate amounts, humidity is good for the skin and respiratory system, 

• Cooling effect: trees cool air through evapotranspiration. As trees transpire, they release water into the atmosphere through their leaves. As the water changes state from liquid to vapor, the surrounding air is cooled, similar to how we sweat.

• Particulate matter capture: Forests can improve public health greatly by catching dust, ash, pollen and smoke on their leaves, keeping it out of our lungs.

• Trees are sinks for other harmful pollutants, such as nitrogen oxides, ammonia and ozone, which can all cause respiratory problems from repeated exposure. (The Important Relationship between Forests and Air)

• Healthy forest air includes bacteria, fungal spores, plant and animal particles and pollen, which may have good and bad effects.  Good effects of exposure to these include desensitization to allergies (exposure therapy), and certain bacteria, like Mycobacterium vaccae (a bacteria strain that lives in soil), which can stimulate serotonin production, and can make you feel relaxed and happier, as well as reduce inflammatory responses to stress. According to Dr. Christopher Lowry, “Surprisingly, when adults engage in soil-mixing activities for ten minutes with soil that is ‘spiked’ with M. vaccae ATCC 15483, there is a rapid alteration in brain activity within the occipital cortex and alteration in the plasma metabolome, relative to soil that is not spiked with M. vaccae ATCC 15483 [35]; this suggests that exposures to mycobacteria not only have long-term immunoregulatory effects but also alter physiology and neurophysiology within minutes. Perhaps we all really should spend more time playing in the dirt.” 

• Ions: That “fresh air” feeling in the forest also comes from higher than normal presence of ions.  Negative air ions (NAIs) are an important indicator of air quality, and are significant for the evaluation of air conditions. In a 2020 study of a scenic area in China, negative air ions were present in forested areas  approximately 3.2-3.4 times over the numbers in open areas or the lake.  (For more information on the cleansing power of ions, read our post here!)

And the cons of forest living: 

• Humidity: many forests are high in humidity, which can promote mold growth.  Without dehumidification in a home, it would be difficult to live in many forested areas because of mold growth. 

• Radon: Trees are sources, sinks, and conduits for gas exchange between the atmosphere and soil, so radon, a product of uranium decay in the soil, is naturally expired by trees along with other gasses.  Although radon accumulation in homes through their foundation (the rocks and soil below the foundation) is most concerning, emission of radon by trees will cause a forest to have a higher level of radon than unforested areas, because radon is approximately 7.5 times heavier than air, so that living in or near the forest may increase the ambient level of radon outside the home depending on winds.  There are two units of measurement for radon, picocuries per liter, and becquerels per cubic meter.  According to a 2015 study in Brazil, radon concentrations as high as 40 kBq/m3 (40,000 Bq/m3) were found in a national forest.  The EPA recommends that homeowners take action to lower radon levels in their homes if there is a level above 2 pCi/L.  Since one pCi/L is equivalent to 37 Bq/m3, the measurement in the Brazilian forest showed 1,081 pCi/L, or 250 times the upper limit of radon recommended by the EPA!  Thus, the study rightly inferred that “the results indicated considerable radon hazard for human occupation in the neighborhood.”

Overall, the desert and the forest are two vastly different climates, yet each have potential for healthy lifestyles for those who can live further away from urban areas.   From forest bathing to hiking to biking, there are plenty of ways that each environment offers us to connect with nature and take in its natural health benefits. 

Better bedroom ventilation = better sleep quality

Have you ever wondered why you’re not sleeping well?  We have quite a few suggestions for better sleep, but there’s one more (invisible) thing that can negate the others: CO2.  Sleeping in a stuffy bedroom does not enable quality sleep!  It turns out that you need “fresh air” even when you’re not conscious of it.  A new study shows that CO2 concentrations in the bedroom above 750 ppm affect your sleep and as a consequence, your cognitive performance is lower the next day.

In the 18-month study, 36 healthy college-age men and women volunteered to sleep for a week each in furnished bedrooms where their sleep was analyzed.  The levels of CO2 varied during the week: the first night was not included in the study (for adaptation), but then two nights each of three ventilation conditions were used to approximate CO2 levels of 750 ppm, 1,000 ppm and 1,300 ppm.  Sleep quality was monitored with wristband sleep trackers.  Salivary cortisol concentrations were measured upon waking also, as elevated cortisol levels correspond with decreasing sleep quality.  Overall, the researchers found that compared with ventilation causing an average CO2 concentration of 750 ppm (fresh air scenario), sleep quality was significantly reduced at the ventilation rates causing CO2 concentrations of 1,000 ppm and 1,300 ppm.  Sleep efficiency was reduced by 1.3 % and 1.8 % and time awake increased by 5.0 min and 7.8 min, respectively. Deep sleep duration decreased at the ventilation rate causing CO2 concentration of 1,300 ppm as compared to 750 ppm along with a significant increase in salivary cortisol after waking, which suggests increased stress and sympathetic activity. 

The takeaway from this study is to try and ventilate your bedroom with fresh air at night to simulate outdoor CO2 levels (450-500 outdoors is normal, up to 750ppm).  Obviously the best way to get fresh air is to open one or more windows, and windows don’t actually need to be fully open to achieve it.  By using a CO2 monitor near your bed, you can experiment to see how wide open 2the windows need to be.  If you live in a quiet suburb or country setting, it’s not too hard to install insect screens and do this.  However, there are lots of areas and circumstances that aren’t so simple!  We want to suggest some products and ways to help.

What if it’s too hot or humid or rainy outside to open my windows?  

• In this case, the best solution is to install a window air conditioning unit that has a fresh air intake (not all of them do).  If you’re buying a new air conditioner, you may also want to look for one with inverter technology (it dehumidifies the air better and operates more efficiently) and upgraded air filter.  
• If you have an existing window unit with no fresh air intake, you modify the weatherization around the unit (on the sides or bottom) to allow fresh air to “leak” into the room.  
• If you have central air conditioning already, you should only need to open the windows about 1” to get enough fresh air to lower CO2 levels below 1000 ppm.
• If you live in a quiet but rainy area, using a product like the Invisible Awning Rain Guard, $35-40, allows you to open your windows and ventilate, even during a storm.
• If rain is the problem, here are two window fans that will help:
  • Bionaire Window Fan with Twin 8.5” Reversible Airflow Blades, $55, has a water-resistant motor so that light rain won’t bother it.
  • Vornado TRANSOM Window Fan with 4 Speeds, $99, also has a weather-resistant case.

What if I live in an area with a lot of air pollution, like in a city or near busy roads?

While CO2 is not good for sleep, other types of air pollution like NOx (nitrous oxides) and particulates may be just as bad or worse, so we understand the need for outside air to be filtered.  Depending on the severity of your area, we have two products that can help:

• The Window Ventilation Filter, $40-50, has an 11” height and reduces dust, dirt and was tested to remove 94% of ragweed pollen.  It also keeps out rain, snow and mild wind.
• Nanofiber PureAir Window Screens, $40, cover approximately 3-4 average window screen panels.  They are transparent (so your view is not blocked) and use electrostatic adsorption to block particulates.
• Medify has a great selection of HEPA air purifiers which can be sized according to your room.  All units are equipped with a pre-filter, True HEPA H13 or H14, and active carbon filter.  The active carbon filter is what will remove the VOCs in traffic and industrial pollution.

What if I live in an area where it’s not safe to keep the windows open? 

Security, of course, trumps fresh air…but you can have both if you secure a small window opening with a latch or lock.  It can also prevent children from opening the window too far and falling out.  One thing you’ll need to keep in mind, however, is fire safety; if the window is your safety exit in the case of a fire, you’ll need to make sure the key remains nearby if you lock it.

• MiniLatches, $69, are pricey but well-made.  They are sized to allow fresh air in but prevent any indoor cats from going out.
• Stainless Steel Window Chain Locks, $19, are very sturdy
• Window Security Bars, $50 for a pack of 4, are easily adjustable and installed, and can be used on vertical or horizontal sliding windows and doors.

What if I don’t have a window in my bedroom?

“Fresh air” doesn’t always have to come from windows.  If your bedroom is an interior room, you’ll need to either use the central air conditioning system or create ventilation pathways to bring in fresh air from the rest of the house.

• If your house is tightly built, it’s a great idea to add a fresh air intake.  Heat recovery ventilators (HRVs) and energy recovery ventilators (ERVs) minimize the heat and humidity losses of bringing in fresh air and exhausting stale air (ERV’s are recommended for more humid climates).  That way, fresh air comes into all parts of the home and having a window to open is not necessary.  For more on HRVs and ERVs, check out our article here.
• If your room doesn’t have central air conditioning, you can have privacy and better ventilation by adding grilles in the wall or door.  We discuss four options to do it in this article.
• If you can’t modify the walls or door, you can still have some security by using a Door Chain Lock ($7 for 2-pack) that will allow your door to open slightly and let more air flow in.  

Here’s a pictorial summary of the ventilation recommendations:

Source: Ventilation causing an average CO2 concentration of 1000 ppm negatively affects sleep: a field-lab study on healthy young people

The bottom line is…a lot of our comfort and well-being depends on how well we sleep.  Measure your bedroom CO2 in the morning before exiting (with the door closed) and if it’s above 1000 ppm, research your options for better ventilation.  Ventilate your bedroom tonight for a better day tomorrow!

Do HypoAir products kill the “good” bacteria as well as “bad” bacteria?

Short answer: yes, some good bacteria are killed, but let us explain a little about the nature of bacteria, and how this technology affects them!

Since HypoAir’s bipolar ionization is made for the home, we are talking about “good” bacteria for humans, found on exposed home surfaces, the skin, and upper respiratory tract, because this type of ionization does not penetrate to interior surfaces.

So the answer is: yes, bipolar ionization does kill some “good” bacteria, but the type of bacteria, on which surfaces, at what humidity, at what concentration of ions, and so on, are highly variable!   We find that the biological and air quality contaminants found in homes are typically in high unhealthy concentrations, which are typically not found in the outside air.   We want to reintroduce natural counterbalances to suppress the spread and growth of these biologicals indoors, to make them more similar to what's found in nature.  However, our technologies are not going to sterilize the environment; they're just designed to cut concentrations and reduce illness in families.  In 20-30 years, technologies like ours could become very cost effective and installed throughout a home to have a nearly sterilizing effect in our indoor environments.  We don't want that!  At that point, the intentional reintroduction of a positive biome would be advisable.  If you are concerned that the use of bipolar kills too many good bacteria, you may want to investigate probiotics for the air to replace those good bacteria on surfaces, and use gentle cleansers and soap for your skin, dispensed from containers that don’t promote the growth of bacteria.  And, consider the fact that pets (and dogs especially) vary the nature of your home’s microbiota a lot too!  

Getting back to bacteria, here’s a short refresher from an article about bacteria, endotoxins and exotoxins:  bacteria can be classed into two different groups: “Gram-negative” or “Gram-positive”.  These classes are based on a test developed by scientist Christian Gram in 1884, which differentiates the bacteria using a purple stain.   According to webmd.com, bacteria either have a hard, outer shell, or a thick, mesh-like membrane called peptidoglycan.  The hard outer shell will resist the purple stain, and show up as a red color.  These are called “gram negative” because the purple stain did not show.  Bacteria with the peptidoglycan absorb the purple stain much more easily and are called “gram positive”.  The stain also tells many more characteristics about the bacteria and the way it interacts with bipolar ions.

Bipolar technology is also called cold atmospheric-pressure plasma (CAP), or non-thermal plasma (NTP).  In a study which analyzed how plasma affected bacteria in soil, it turned out that the non-treated soil consisted of both gram-positive and gram-negative bacteria from different phyla (a level of classification).  After treatment with plasma, however, the gram-negative bacteria were mainly eradicated, and only the major phyla of Firmicutes (gram-positive) were left.  Presumably this has to do with the structure of the bacteria.

The authors cited two previous studies on treatment of E. Coli (gram-negative) and S. Aureus (gram-positive) with cold plasma.  In the first study, the treated Gram-positive bacteria was mainly inactivated by intracellular damage, while the Gram-negative bacteria expired mainly by cell leakage.  The second study showed that plasma treatment led to damage of the bacterial cell wall of both E. coli and S. aureus and a decrease in the total concentrations of nucleic acid and cellular protein. However, S. aureus (gram positive) was less susceptible to plasma exposure in comparison to E. coli (gram-negative).

The sum of these three studies seem to indicate that gram-positive and gram-negative bacteria are affected by plasma differently, and chances of survival of bacteria after treatment with cold plasma is higher if a bacteria is gram-positive, having more of the mesh-like membrane (peptidoglycan).  One can see from the diagrams below that these peptidoglycan layers are relatively thick on the gram-positive type, which may account for its resistance to plasma.  Depending on the relative humidity of the air, plasma can form varying quantities of reactive oxygen species such as hydroxide ions (OH-), hydroxyl radicals (•OH), atomic oxygen (O), hydrogen peroxide (H2O2), and singlet oxygen (1O2).   Ozone (O3) is another ROS formed by plasma generators, however we’ve excluded it from HypoAir ionizers by limiting the input energy.  These ROS are reported to damage the bacterial structure and functions.  In addition, the multiple reactive nitrogen species (RNS), including nitric oxide (NO), peroxinitrites (ONOO−), nitrites (NO2−), and nitrates (NO3−), can play a major role in the plasma’s biocidal process by altering the cell wall components, the functions and the structure of the phospholipid bilayer, the structure of nucleic acids and cellular proteins, gene expressions, and protein synthesis. (Effects of Atmospheric Plasma Corona Discharges on Soil Bacteria Viability)

Image source: Difference between gram-positive and gram-negative cell wall

However, there are factors other than gram-type that affect bacterial eradication via plasma technology, such as pH, humidity, and the surface on which the bacteria were placed during plasma exposure.  Specifically, 

• Lower pH can translate to higher kill rates.  A reduction of 4.9 log was observed when Bacillus cereus was treated at pH 5, while a reduction of only 2.1 log was observed at pH 7.  Interestingly, the same study showed that “No appreciable differences between gram-positive and gram-negative pathogens were observed, although the spore-forming B. cereus was more resistant to plasma than non-spore-formers.” (Spores in bacteria are not the same as mold spores; only one bacteria makes one spore). 
• Humidity was also reported as an important parameter; increasing the relative humidity was correlated to efficiency in plasma inactivation of Aspergillus niger, which was explained by the generation of more hydroxyl radicals. However, the same study showed that “In contrast, B. subtilis showed slightly poorer inactivation at high gas humidity.”
• Regarding the surface on which the bacteria were placed during plasma treatment, higher eradication was observed when microorganisms were loaded on a filter compared to a fruit surface, because the microbes could “migrate” to the interior of the fruit.  Therefore, if the bacteria could migrate into a moist surface, it was more likely to survive. (Cold Atmospheric Plasma Disinfection of Cut Fruit Surfaces Contaminated with Migrating Microorganisms)  Wow, bacteria can migrate! 

Now that we know that there are a lot of variables in your home that affect the mortality of bacteria, how likely is it that “good” bacteria on skin, your upper respiratory system, and home surfaces will be killed?

First of all, let’s look at what types of bacteria these are.  Staphylococcus epidermidis (phylum Firmicutes, gram-positive)  is a part of the skin microbiota (aka skin flora) and another type of good bacteria is Roseomonas mucosa (phylum pseudomona dota, gram-negative), which is naturally present on the skin and contributes to an overall healthy skin microbiome. (Dermatologists Break Down the Difference Between Good and Bad Bacteria)  In addition, the optimal pH value of skin on most of our face and body lies between 4.7 and 5.75, which is mildly acidic. (Understanding skin – Skin’s pH)  According to the studies above, it’s not known whether good bacteria on healthy skin survive plasma treatment, because although healthy skin is normally mildly acidic (which promotes their death by ions), moist skin favors preservation of good bacteria. Therefore, no matter what relative humidity is in your home, it’s a good idea to keep your skin hydrated!  

Concerning the upper-respiratory tract, potential keystone microbiota are Dolosigranulum and Corynebacterium species (both gram-positive), as they have been strongly associated with respiratory health and the exclusion of potential pathogens, most notably Streptococcus pneumoniae, in several epidemiological and mechanistic studies. (The microbiota of the respiratory tract: gatekeeper to respiratory health)  Regarding pH, airway surface liquid pH in normal airways ranges in vivo between 5.6 and 6.7 in the nasal mucosa, and is around 7.0 in bronchia.  (Airway Surface Liquid pH Regulation in Airway Epithelium Current Understandings and Gaps in Knowledge) Therefore it’s mildly acidic in the upper regions, and tending toward neutral pH in the lower regions.  Being gram-positive favors survival, as does being in mucous, but being on a mildly acidic surface favors eradication of these good bacteria.  Again, keeping your mucous membranes moist via water intake and plain saline sprays is a good idea!

Finally, most of the ions that are emitted by bipolar devices will contact surfaces in our homes.  What kind of good bacteria live on surfaces?  Forty homes in North Carolina were sampled for a study in August 2011.  Standard places like cutting boards, kitchen counters, door handles, toilet seats and pillowcases were sampled.  The bacterial families with the highest relative abundances across all of the collected samples were the Streptococcaceae (8.9%) (gram-positive), Corynebacteriaceae (5.6%) (gram-positive), and Lactobacillaceae (5.1%) (gram-positive).  Since these are all gram-positive, their survival would also depend upon the acidity and nature of the surface.  Keeping the humidity in the home in the sweet range of 40-60% will favor the production of more bacteria-killing hydroxyl radicals, and cleaning regularly is important.  Wet, dusty or cluttered surfaces will actually promote good bacteria survival, but they also promote bad bacteria survival too, so to play it safe, it’s best to keep surfaces clean!  

Keeping Your Vacation Home Fresh

It doesn’t matter whether your “vacation home” is a pull-behind trailer, or a luxurious condo, or a humble cabin in the mountains:  when you “get away” to a relaxing place, you don’t want to spend your precious vacation time trying to figure out how to get musty smells out or remove mold from the linens because the climate inside suffered while you were away.  Here are our tips to make it welcoming and low-maintenance!

First of all, humidity is the most important factor you’ll want to control in order to keep out mold, and you’ll want to keep the humidity under 60% all the time.  If the outside climate humidity rises over 60%, that climate will come inside and settle into soft surfaces, making them a perfect habitat for mold growth. You can only control humidity inside effectively by having a tight envelope, which means sealing up passages where outside air can penetrate in.  If no one will be living there while you’re away, you won’t need fresh-air ventilation, so make your get-away home as tight as possible by sealing windows, doors, attic doors, and other penetrations.  

Also, remember that relative humidity and temperature are closely linked.  For example, if you leave an air conditioner set on 82 degrees and the humidity rises to 80%, you may be at risk of mold forming in less than 2 weeks!  (If you’re wondering how that calculation came to be, check out this fun dew point calculator.)  In addition, relative humidity in a space will increase as temperature is lowered.   Air conditioning will naturally take some of the humidity out of the air, but there are a number of factors that can allow humidity to remain high even when your air conditioner is on. 

Here are some options to keep the humidity under control while you’re not there:

• If you have wi-fi available in your vacation home, now’s the time to take advantage of technology that can pair with existing units like mini-splits, window or portable air conditioners to enable you to monitor climate and control them remotely.  Cielo is a company that has a number of products that can help you maintain the right humidity and temperature remotely. 

• Alternatively, if you do not have wifi or app-enabled monitoring, you’ll need to choose a temperature for setting your air conditioner.  Although it’s tempting to set the temperature just under the temperature of melting plastic (haha) to conserve energy, don’t do it!  Setting the thermostat as high as 85 degrees can cause short run times and not allow the air conditioner to remove enough humidity from the air, creating an atmosphere for mold growth.  (No, You Shouldn’t Set Your Thermostat to 85F.  Here’s Why.)  For that reason, it’s ok to set it 7-10 degrees above the temperature you normally keep it while you’re staying there IF you also take into account the outdoor temperature and humidity.  There’s no magic formula for determining this ideal energy-saving-yet-mold-preventing temperature setting, but think about it: if your vacation space is in a hot, humid climate like the southeast US, you’ll want to set the maximum indoor temperature lower than the average outdoor temperature to make the air conditioning come on often enough to remove humidity.  

• Thirdly, if you don’t have a humidity control setting on your air conditioner, or even an air conditioner at all, it’s best to purchase a dehumidifier with a humidistat and set it to 60% maximum humidity.  This will ensure that humidity is being controlled, no matter what temperature the interior rises to!  Think of this dehumidifier as insurance against mold: if your air conditioner was to stop working, the dehumidifier can still keep your space mold-free if it’s suitably sized for your space.  Check out our article on different types and sizes of dehumidifiers, and be sure to set up a portable dehumidifier with a drain into a lower tub or sink that condensate can safely drain all the time.

• Leave doors to rooms and closets open for best air circulation.  Just like air purifiers, portable dehumidifiers cannot reach behind closed doors.  

• Use ceiling fans in rooms and portable fans elsewhere to keep air circulating while you’re away, which will reduce the water content in all your furnishings by evaporation.  ““Evaporation increases the humidity of the atmosphere that immediately surrounds the liquid. This humid air takes some time to dissipate into the rest of the atmosphere. The presence of a breeze, a powerful wind, or some other form of air circulation can speed up this process and make the environment of the liquid less humid. Therefore, by decreasing the humidity of the liquid’s surrounding, a powerful breeze or wind can increase the rate at which the liquid evaporates.” (Factors Affecting the Rate of Evaporation)  This is why disaster restoration companies use powerful fans to move air over wet surfaces, increasing evaporation and removal of water.  With less water in your furnishings, the chance of mold growth is reduced.   You can even add air circulation to any space that has a light socket, such as closets and pantries, by removing the light bulb and screwing in a light socket fan (which come in different designs with exposed or enclosed blades).

• Make sure your air conditioning and dehumidifier drains are clear and a clean air filter is in place before you leave!  Many homeowners have come on vacation to find their air conditioner or dehumidifier drain pan overflowing and dripping onto ceilings, floors, and other inconvenient places–what a mess that can also turn into hazardous mold!  As a homeowner, make sure to check these drains and change the filter several times during the air conditioning season, or arrange for someone to do the same while you’re away. 

• Window air conditioners need deep-cleaning sometimes.  If a musty smell is coming from the air conditioner when the fan cycles on, then you’ll know that dust has infiltrated the cooling coils, absorbed moisture, and is nourishing mold growth.  Check our article on how to deep clean it and restore the fresh smell.

• If you can, shut off water at the main valve to avoid any possible leaks, and switch off the breaker to the hot water heater if it’s electric (turn off gas if it’s gas).  This will avoid water leaks under sinks, which can make a nasty moldy mess!  If you don’t do this, at the very least shut off water to the washing machine, because burst water hoses at the washer are the single largest cause of home flooding.  (Leaving the House for 3 Days or 3 Months? 5 Must-Dos Before Your Trip)

• Bipolar ionization units like our Germ Defenders, Mobile Air Angels and Whole Home Ionizers are a great way to keep mold away too.  At the very least, plugging a Germ Defender into the bathroom will send out ions to kill mold spores in this small space where air circulation can be a challenge.

• Leaving a portable HEPA filter with activated carbon running is not a bad idea, either.  Activated carbon will help avoid that “musty” smell.  According to firesafeliving.com,  “plug-in” scent devices are not a fire hazard if you leave them plugged in while you’re away, but we at HypoAir don’t recommend them because a) many plug-ins use toxic chemicals like phthalates and formaldehyde, and b) the freshener will dry out before you return anyway, leaving an appliance running on your wall.  What’s better: make your own reed diffusers with your favorite essential oil (or combination of oils) and place them throughout your space for a safe, no-mess fresh scent!

These extra steps may seem to take more time on those days you’re packing up to leave your vacation home, but when you come back to a home that is ready for relaxing as soon as you open the doors and windows, it will be worth it!

Our Top Articles for Reference by Topic

We have published a lot of information for you on our website, so we understand it can be a lot to digest!  Here’s a shortlist of our top articles 

Mold and Mycotoxins

• Mold is on 90% of our customers’ minds!  Is it on yours?: What is mold, how does it grow, common mycotoxins produced, why is it hard to link mold with illness, common symptoms of mold illness

• Breaking down Mycotoxins and mVOCs with Enzymes and Non-Toxic Cleaners: Mold and mycotoxins don’t have to be complicated or overwhelming…we break down what they are and what will break THEM down.

• Indoor Mold Summary White Paper: Deep, technical dive on types of mold, mycotoxins and mVOCs and how polar ionization can reduce these

• Taking Our Homes Back from Mold: Why mold is a bigger problem now than in the past, where it can hide in the home, how specialists recommend dealing with it

Mold Prevention

• Can I Avoid Mold with JUST Ventilation?: technical paper on the role that ventilation plays in mold prevention and how you can achieve mold prevention without air conditioning in many cases.

• The unintended consequences of turning down the thermostat this winter: saving money by turning down the thermostat will not always save money if you have to deal with mold later!

• Wait–I thought mold was only a problem during the summer!:  This is a common misperception, and in some cases, mold in winter can be exacerbated by the drastic differences in temperature around the building envelope of your home.

Mold Testing

• What’s the difference between EMMA and ERMI?: describes these two professional mold assessment tests and why EMMA may be more helpful for the homeowner whose health may be affected by mold.

• Which DIY mold test should I get?: explains the different mold tests available and their pros and cons as well as relative costs and product recommendations

• How to choose a mold remediation contractor: it’s best to try to know as much as you can about safe remediation, and to “interview” potential candidates accordingly, before you hire someone to handle this job for you!

Cleaning

• Tackling Dust in Your Home: reviews the tasks and tools that greatly increase the ease of keeping dust in your home at a minimum

• What non-toxic multipurpose spray cleaners really work?: reviews the products and their ingredients that you can trust to be non-toxic and clean well.

• Cleaning vs. Sanitizing vs. Disinfecting: There is a Difference:  explains the differences among these three terms and when and where you should do them.

• Check them at the door! (How to bring less contaminants into your house): clean less by allowing less dirt and mold into your home.

Air Filtration

• How can I get more filtration with my current HVAC system?  It’s a tug of war!: Explains the common misperception that high MERV filters are dangerous for your HVAC, and how to safely install them to get cleaner air in your whole house.

• Which air purifier should I choose for my home?  Part 1: Airflow: Explains how the layout of your home and air circulation are important considerations in choosing an air purifier

• Which air purifier should I choose for my home?  Part 2: Air Cleaning: Explains how polar ionization and HEPA filtration can work together to get very clean air in your home.

Humidity

• The Science of Humidity and how it affects us: dives deep on what relative humidity is and how extreme dryness or humidity affect our bodies and homes

• Humidity and an Indoor Moisture Inventory: a step by step guide on sources of moisture and humidity in your home and how to control humidity more effectively

New Home Search

• On a home hunt?  Make sure Air Quality is on your home inspection list!: gives the sources of good and bad air quality and how you can evaluate homes in terms of air quality.

• Our New Healthy Home WishList: a guide to the premium features we would opt for to maximize air quality and health when designing a new home.

Ventilation

• How does indoor air pressure affect ventilation and air quality?: deep dive on what negative, positive and neutral air pressures are, how they are generated, and how they affect air quality in your home.

• Negative Pressure Ventilation can be dangerous in your home! Here's how to prevent it.  Sources of negative pressure and specific recommendations to keep safe from pollutants that can be pulled in by negative pressure

• Less coffee, more fresh air!: explains why fresh air ventilation is necessary to overcome CO2 buildup, which is a dangerous consequence of tightly-sealed spaces

• How to live with minimal AC and maximum ventilation: We have two specific products, Window Ventilation Filters and Nanofiber PureAir Window Screens, that help you do this!

Home Projects for Better Air Quality

• Optimizing Your Window Air Conditioner for Maximum Clean, Cool Air: Window air conditioners, just like central AC, need occasional maintenance too!  

• Start Thinking like a Home Inspector: how to find solutions to problems that pop up in your home that affect your air quality and health

• Get more fresh air ventilation with Nanofiber Window Screens (Easy DIY Project!): why and how to install Nanofiber PureAir Window Screens

• How to Improve Indoor Air Quality with Pets:  how to reduce the allergens that often come with pet ownership for healthier lives of you and your pets

HVAC

• What kind of air conditioner do you have?: Review of the most popular types of cooling systems in homes today

• Estimating Power Consumption for the Whole-Home Polar Ionizer:  This little appliance that fits into your HVAC doesn’t cost a lot to run 24/7 yet has a powerful impact on pathogens and pollutants.

• What size heating/cooling unit does my home need?: Sizing your HVAC correctly is a good task for a technician, but we want you to be aware of all the factors that go into that calculation!

• Why selecting and sizing your HVAC system is critical for healthy air (and what to do when it’s not sized or balanced correctly): a continuation of the previous topic

• How to choose a Whole-Home Dehumidifier: Sometimes your HVAC needs extra help in getting rid of moisture in your home.

Disaster/Emergency Preparation

• Fire and Smoke Recovery

• Taking precautions: What to do if your home is spared from a fire, but still smells like smoke

• Dealing with Earthquakes

• Natural disasters: How to prepare for them and protect your air quality: focuses on having a basic survival kit and the dangers/how to handle wildfires, hurricanes, tornadoes and flooding

• Power Outages and Air Quality: power outages are frequent these days and we have listed a number of ways you can prepare for them.

Mold in the Toilet

The bathroom is a room that’s very susceptible to mold growth, and once you understand what mold needs to grow, it’s easy to understand why. Basically, it just needs moisture (shower=check, sink=check, toilet=check), and food (dust=check, organic matter=check), so the bathroom sometimes becomes a petri dish that’s hard to keep up with.  Fortunately for you, we’re tackling this problem by appliance, so check out our other articles here:

• Getting rid of the ICK: Mold in the Shower
• “Sink” those microbes
• How can bacteria possibly grow in/on my soap?

Now, back to mold in the toilet.  Mold can be mistaken for those stubborn mineral toilet rings, until it starts to turn weird colors, like black, brown or pink. 

What type of mold is the black mold in the toilet?

Although you may know that Stachybotrys chartarum is the most commonly termed “black” mold, another mold that appears black is Aspergillus Niger, as shown in Figure 2 of this 2017 study from India.  Aspergillus Niger can be a cause of some forms of pneumonia, so it’s definitely not something you want in your bathroom!  The study identified five types of mold in public toilets, resulting from airborne spread of spores and improper or infrequent cleaning procedures.

Alternaria and Cladosporium are two other types of mold that can produce black growths. (10 Types of Mold Colors Commonly Found in the House)  The most important thing to know is that these molds can produce mycotoxins and mVOCs every time they are disturbed!  Stachybotrys has been demonstrated to produce a number of Macrocyclic Trichothecene mycotoxins.  (Black Mold and Stachybotrys Exposure Guide)  Aspergillus niger can produce Ochratoxin A, Cladosporium produces mVOCs which can be irritating, and Alternaria species produce more than 70 mycotoxins! (Alternaria host-specific (HSTs) toxins: An overview of chemical characterization, target sites, regulation and their toxic effects)

Brown stains in the toilet are another problem–they could be caused by a number of molds, such as Pithomyces chartarum, Aureobasidium pullulans, Stemonitis, Taeoniella, Cladosporium or Mucor.  Arguably the most harmful mold of these is Mucor, which can cause a life-threatening blood infection called mucormycosis. However, it’s not always brownt any point during its life cycle it can be brown, yellow, black, white, or gray.  (10 Types of Mold Colors Commonly Found in the House)

Pink slime in the toilet is actually not mold.  As we mentioned in our article about the shower, that pink slime that can also form around drains and at the bottom of the shower curtain is caused by the bacteria Serratia marcescens, and can cause urinary and respiratory tract infections, which are especially problematic for people with immune problems. 

If you decide to try to find out what type of mold is growing, you can test it with a lab, but in any case it’s wise to treat it as a dangerous air pollutant.  Don’t disturb it unless you spray a cleaner on it first (to immobilize the spores), or are using a mask!

What is the cause of mold in the toilet bowl?

There are several possible causes for mold in the toilet bowl, some of which can be easily resolved and some need more effort!  

• One of the easiest methods is just flushing the toilet more often. Toilets that are not used every day can allow mold and bacteria to attach to the bowl.  After cleaning the toilet, try to remind yourself to swing by and flush the toilet at least every other day so that these microbes don’t have a chance to proliferate.
• Next, if the toilet does get used or flushed often, more frequent cleaning is often needed.  However, you need to skip traditional bleach based toilet cleaners, as they are toxic for you!  The following are some non-toxic cleaners that are very effective for bacteria and germs, however note that citric acid is not always effective on mold (read below on citric acid** and get a few more recommendations from Zero-Waste Memoirs):
  • Force of Nature is hypochlorous acid, a safe alternative to bleach that is a hospital-grade, EPA-registered disinfectant that kills 99.9% of germs including Staph, MRSA, Norovirus, Influenza A, Salmonella, and Listeria when used as directed.  You can spray Force of Nature in the toilet as a final disinfectant, but it should not be mixed with essential oils or cleaners that contain essential oils, as this can reduce its disinfecting power. 
  • Fragrance-free powder: Seventh Generation Zero Plastic Toilet Bowl Cleaner ($22) has citric acid as its main cleaning agent.  This non-toxic ingredient is registered with the FDA in products certified to kill feline calicivirus (a testing substitute for norovirus), so we know that it works.  If you or anyone in your household is exhibiting symptoms of this illness or a similar one, we would suggest cleaning toilets full-strength and often with a product like this!   If you like a little lemony fragrance, try the Probiotic Toilet Bowl Cleaner by Etee ($45), which also uses citric acid.  It may seem expensive, but it’s not bad on a per-use basis ($1.50), and some customers find that using less than the prescribed amount (1 TBSP) works just fine.  Added probiotics help to keep your septic system functioning optimally.
  • Dissolving strips:  Nature Clean Natural Toilet Bowl Cleaners Strips ($17) are highly rated too.  They use sodium coco sulfate as the main ingredient, which is a blend of the fatty acids in coconut oil. (Sodium Coco Sulfate: Is It Natural?)  It is a synthetic detergent with one of its ingredients being sodium lauryl sulfate (SLS), however it is less irritating should you immerse your skin in the soapy water (highly unlikely for a toilet bowl cleaner!) Lastly, the essential oils including Australian tea tree oil, provide a pleasant scent and antiseptic properties.
  • Liquid: Mrs. Meyer’s Liquid Toilet Bowl Cleaner, $6, uses citric acid and essential oils like lemon verbena to get a fresh-smelling clean, all in a bottle made from at least 30% post-consumer plastic (recycled).  

Safe descaling of your toilet bowl:  mineral stains and some molds may be removed by simply using the concentrated citric acid** (as you’ve read, a non-toxic ingredient in many toilet bowl cleaners), which comes in a granule or powder form.  Granules are safer to use because they are mostly dust-free (they’ve been formed into little clumps that don’t kick up dust when you handle them).  

The following is adapted from a post on Moral Fibres.  Their method did not work without scrubbing but I learned a few things working on my own toilets:

• Gather your supplies: a large pitcher for clean water, ½ cup of citric acid powder or granules, latex or plastic gloves, an abrasive scrub sponge that’s safe for porcelain, Bar-Keeper’s Friend Cleanser (optional), several paper towels, small disposable cup, tape for closing the lid (optional), about ¼ cup baking soda. 

• Turn off/close the water valve on the wall completely.

• Flush the toilet.  The tank and the bowl won’t refill this time. 

• Fill a large pitcher full of hot water from your sink and pour it into the toilet bowl. The water should not be boiling hot as it could crack your toilet.  Also, make sure to add it slowly so that the water doesn’t drain completely from the bowl; you’ll want the water at or above the water ring stain.

• Put on gloves and add about ½ cup of citric acid powder or granules to your toilet bowl. (use a mask if your citric acid comes in powder form)

• Swish the water in the bowl gently with your toilet brush to dissolve it, but don’t swirl too vigorously because it will cause water to drain from the bowl.  After you add the citric acid to the bowl, don’t add more water, because this will dilute the acid. Add paper towels around the bowl to cover all the stained porcelain, and use the disposable cup to wet them with liquid from the bowl.  The bowl should be lined with paper towels stuck to the inside wherever there are stains.

• Close the lid and put tape and a sign to prevent people from using it! 

• Leave the citric acid in the toilet bowl, without flushing, for at least one hour, or preferably before going to bed, so it can soak the scale overnight.

• After leaving the solution to soak, use the bowl brush or gloved hands to remove the paper towels, and try using your toilet brush to remove scale deposits. If it doesn’t move, use gloved hands, the scrub sponge, and Bar-Keeper’s Friend or another agent safe for porcelain.  Scrub away!

• Finish by adding the baking soda to neutralize the acid, swish with the bowl brush, open the water valve, wait for the tank to fill, and flush!

• If your toilet is particularly stained, then it may need a second application to remove stubborn deposits.

Citric acid**: The interesting thing about this chemical is that it is commercially produced by the mold Aspergillus Niger, which may be the same type of mold you’re trying to eliminate.  Manufactured Citric Acid (MCA) is one of the most common food additives in the world, and has received the status of “generally recognized as safe” (GRAS) with the FDA.  However, there have been isolated cases of inflammation due to ingestion of foods with MCA, due to its great tolerance to heat and large potential that byproducts of A. niger remain in the final MCA product. (Potential role of the common food additive manufactured citric acid in eliciting significant inflammatory reactions contributing to serious disease states: A series of four case reports)  Unfortunately, we weren’t able to determine whether MCA actually kills Aspergillus Niger growing in your toilet, but it does a great job with all the other molds 

The atmosphere of the bathroom is also very important in preventing mold.  Here are two ways to keep the air in the bathroom less hospitable to mold: 

• Bathroom exhaust fans are a must for any bathroom with an actual shower or bath.  If you have a fan but not sure if it’s large enough, check the cubic feet of air per minute rating (cfm) on the fan (you may have to remove the cover) and this article to see if it’s large enough for your bathroom.  In addition, go outside and see if you can see the little flapper lifting to show that air is indeed being exhausted.  If you can't find the exhaust of this fan, it's possible that the moisture is being exhausted in the attic, which needs to be fixed.  If your kids or guests are not switching on the exhaust fan during their showers, get an electrician to tie the fan and light switch together so that the fan MUST come on when the light is on.  Finally, if you don't have an exhaust fan, get a window fan like this one and make sure the kids use it!
• Bipolar ionization units like our Germ Defenders, Mobile Air Angels and Whole Home Ionizers are a great way to keep mold away too.  At the very least, plugging a Germ Defender into the bathroom will send out ions to kill mold spores in this small space where air circulation can be a challenge.

If the mold keeps coming back despite flushing and cleaning, then there are several possible causes for this:

• Older toilets commonly have pitting in the ceramic which can harbor mold. This video shows that no matter how hard a toilet is scrubbed with different products, pits in the ceramic are microscopic reservoirs that shelter bits of the mold, allowing it to come back again.  The safest solution in this case is to replace the old toilet with a new one.  The radical (but toxic) solution to keep your old toilet but lose the mold is to use diluted muriatic acid (also known as hydrochloric acid) to clean the pits.  However, the mold will eventually come back and inhabit those pits again unless you take another step to renew the enamel on your toilet bowl (a bit extreme to save an old toilet). 
• Improper venting.  You may not know it, but all drains in your home require a vent to work properly.  We’re not talking about the air vents in ceilings and walls, but a gas vent for the drain line.  These are hidden in your walls.  According to the uniform plumbing code, vents must be located within six feet of the P-trap (that snake-like part under the sink and the S-curve under the back of the toilet); otherwise, the drain may not work properly and gasses can build up, supporting mold and microbe growth.  If this seems to be the case, it’s best to have a good plumber check out the location and condition of the toilet and sink vents and see if there are other drain problems.   
• This next one is a difficult truth: there may be a cache of mold hidden in your home that is “seeding” spores into your air, causing mold to grow wherever there’s a water source (sinks, showers, and of course your toilet).  According to a respected mold inspection and remediation company, Mold hotspots include the basement, attic, windowsills and door frames, crawlspaces, appliances, and underneath the sinks. Do you feel worse in some rooms of your home and better after leaving them?  This gives a clue to where the mold contamination may be originating.  If you don’t see anything obvious, you could have a hidden leak somewhere, like in the walls or flooring, that’s allowing mold to grow. There are two things you can do in this case: 
  • Order some spore traps from GotMold or even just a set of EC3 test plates ($36 for 6-pack) by MicroBalance Health Products to check the relative mold level in rooms to narrow it down!
  • If you suspect a problem or are having chronic symptoms, it’s best to hire a qualified mold inspector.

There are many non-toxic ways to clean and keep clean nowadays, and with a little research and effort the toilet can be as clean and healthy as the rest of your bathroom and home!

The unintended consequences of turning down the thermostat this winter

According to the Energy Information Administration and their Winter Fuels Outlook report, it will cost 27 percent to 28 percent more than 2021/2022 to heat your home with oil or gas.  If you heat with electricity, prices may rise by as much as 10 percent, because much of our electricity is generated from oil and gas. (Newsweek.com)

When you have a fixed or unstable budget, the decision to lower or turn off heat during the winter is not easy.  The other components of our budgets–food, housing, transportation and medical care–aren’t as flexible as those extra blankets, mittens and hats, so down the thermostat goes.  This is where what you don’t know might hurt you.

It’s not only the air temperature that changes when the heat source turns off.  Air holds a certain amount of water vapor, also called humidity, and warmer air can hold more water vapor than cooler air.  When the air cools, water vapor in the air will tend to condense on any surface that is lower than the dewpoint temperature.  That’s why you see condensation on windows and around door frames in winter: these are the points that tend to conduct cold temperatures from the outside, and moisture from the air is condensing on them.  Persistent moisture is mold-feeding moisture, and before you know it, there is a mold problem.  Even worse is that mold could be forming in places you can’t readily see, like inside walls, attics and basements, because the air temperature has dropped and cooler air just can’t hold the moisture of warmer air.   Cooler air can easily reach humidity levels of 80% or more, giving that “damp” feeling and over time, exposing the home to mold growth.  

There is a myth that when a room is not being used, it’s best to turn off heat (close registers) and close it off from the rest of the house (close the door) to save money.  If this is done without any ventilation or air circulation, it’s also a recipe for mold, because without air circulation, water vapor in stagnant air will be absorbed by furnishings and allow mold to take root.  If you need to limit heating in your home, try to leave doors to unused rooms at least cracked and leave a fan running in the room, because dynamic airflow limits moisture ingress due to evaporation. For more on finding and fixing areas prone to mold in the winter, check out our article.

If high humidity is not a problem, low humidity might be.  Low humidity can damage all kinds of decor in your house by shrinking and drying, from wood flooring, wallpaper, and furniture to fine instruments like pianos and guitars and artwork.

Then, there’s your body.  Stress due to cold is a real problem for the elderly and those with pre-existing medical conditions like asthma or heart disease.  It also makes people more likely to use alternate heating methods that could be unsafe.  Small room heaters are often known to tip over and cause fires, and electric blankets can actually cause burns.   Falling asleep on a bunched-up blanket is a common cause of burns, according to Bell, a plastic surgeon who treats many burn patients. He explains that when a hot blanket rests on the same body part for an extended period, the skin can burn. “These burn accidents usually happen because someone has fallen asleep on a bunched-up area of the blanket,” he says.  Unfortunately, people with diabetes are more vulnerable to burns from electric blankets because their condition makes them less sensitive to heat. “Electric blankets are also not recommended for infants, young children or anyone who is paralyzed or incapable of understanding how to safely operate them,” says Bell.  People with urinary incontinence also should not use electric blankets because wetness and electricity don't mix. (ul.com)  If you do use an electric blanket, follow all the safety guidelines of UL Solutions (previously Underwriters Laboratories) so that you don’t become one of these statistics!

When home heating costs rise, air quality can also worsen due to particulates in the air.  In Europe, the impacts of inflation and fuel scarcity due to the Russian-Ukrainian war is particularly hard on middle and lower income families, and they turn to alternative sources like burning wood, coal and even garbage in indoor stoves.  These stoves impact indoor and outdoor air quality.  Indoors, reloading a stove that is already burning fills the air with particulates, and combustion gasses can leak out of improperly-sealed doors and exhaust pipe fittings, exposing inhabitants to dangerous levels of carbon monoxide and particulates.   Outdoors, European cities that typically have poor air quality during the winter may have even worse this winter. A recent study from Greece showed that wood burning was responsible for almost half of the cancer-causing air pollution in Athens and a new study from New Zealand has showed an increase in serious respiratory infections when wood smoke built up in an area. (TheGuardian.com)  If you live in one of these areas, it doesn’t matter whether you are the one burning wood–you will still be breathing its effects. 

If you feel financial pressure to lower the thermostat this winter, here are some practical ways to keep the air warmer and less humid in your home (Prof Cath Noakes from the University of Leeds):

• Move seating away from cold windows
• Use thick curtains at night, but allow the sun to come in during the day
• Ensure radiators or ventilation registers are not covered or blocked by furniture
• Ventilate using high-level windows can reduce cold drafts
• Ventilating after a shower or when cooking can prevent moisture buildup which can lead to damp and mold.

It’s sometimes harder to detect high humidity in the winter because of the lower temperatures, so don’t take a risk–keep one or more humidity sensors in your home for monitoring it.  Our bipolar ionizers like the Germ Defender, Air Angel or Whole Home Polar Ionizer actually deter mold even if humidity temporarily goes too high, making them great investments for all seasons. 

Finally, if you have a warm home, sharing it with your elderly, disabled or disadvantaged friends for a meal or a few hours could make a huge impact in their lives.  Helping them to purchase safe heating appliances and understand how to keep humidity at manageable levels also will help them to live healthier.  Warmth is not always about containment, but allowing it to radiate to others. 

The Science of Dust

Dust.  It’s not just harmless dirt that builds up on fan blades until we can’t turn the fan on any more for fear of clumps flying everywhere.  It’s a combination of skin cells, pollen, dead bugs, bacteria, soil, dander and various fibers. (iaq.works)  Dust also carries SVOCs, or semivolatile organic compounds, that are emitted from materials and products like plasticizers from plastic products and flame retardants from upholstered furniture. "Unlike VOCs, that you can smell and that warn you of their presence, SVOCs are called stealth chemicals. They are odorless, ride on dust, and are insidious underminers of our health, "  says Marilee Nelson, co-founder of Branch Basics.  (wellandgood.com)  Then, there are the dust mites, which are microscopic organisms that feed on dust.  All in all, dust is even more disgusting than it looks!

My all-time least favorite chore as a kid was dusting.  It didn’t require a load of physical exertion, so it must have been the sheer tediousness of moving the same stuff to dust around it week after week.   We used lemon-scented Endust in the 70’s and 80’s, which actually should have made me a little giddy (it had odorless mineral spirits and 1,1,1-trichloroethane with a propellant blend of butane and isopropane, of which inhaled 1,1,1-trichloroethane acts as a central nervous system depressant and can cause effects similar to those of intoxication)...yikes!  (chemeurope.com)  Why haven’t we invented a way to keep the dust off permanently?    

I guessed the answer had something to do with static electricity.  Apparently, the “mechanism of particle adhesion” works against us in allowing dust to settle on furniture and objects in our homes.  According to Keyence.com, producer of static eliminators and ionizers, “When dust is carried on air currents generated by air conditioning and similar devices, the dust takes on a positive or negative static electric charge due to contact with various objects. Dust that has a positive electric charge will be attracted to objects that have a negative electric charge, and vice versa. The greater the amount of dust in the air, the larger the amount of dust that clings to objects within the room.

Also, if sources of dust (mainly people and clothing) are electrically charged, the dust that is generated from these sources is electrically charged as well. This attractive force generated by static electricity is known as “Coulomb force.” 

The solution to particle adhesion is to eliminate the static electricity from the object’s surface and from the air up to a few millimeters from the object’s surface.  This is easy to do using a static eliminator, which charges the air with ions.  This removes the static charge from the particles and prevents them from reattaching.  There are also lots of “anti-static” polishes on the market, however, their toxic ingredients may or may not be disclosed.

Also, the answer to dusting less also has to do with humidity.  Humidity does not reduce the literal amount of dust in your home; instead, humidity causes dust particles to adhere to one another, making them too heavy to travel through the air. Thus, dust particles are still present in your home, but the ideal humidity level makes dust particles quicker to settle and easier to clean.  

In addition, when the indoor humidity level is between 40 and 60%, dust mites are unable to thrive and spread. Dust mites prefer extremely humid atmospheres because they absorb moisture from the air in order to survive.

So, apparently there are two things that tend to keep dust (and dust mites) down to manageable levels: ionized air and the right humidity.  We fully endorse both!  Most of the HypoAir air purifying products include a bi-polar ionizer, which has the capability to kill germs at a distance by attacking them with the same ions that control the dust.  We also like to talk about keeping your home at the right humidity to fight mold growth and germ dispersion.  It’s a win-win!

With ionization and the right humidity in place, getting rid of the remaining dust should be manageable.  Cleaning experts give these tips to get the most out of your cleaning tools and time:

Get rid of feather dusters and dry cotton cloths, because they are simply flinging the dust into the air.  Also, don’t use damp cotton cloths, because they leave streaks of dust behind.  The best tool is a microfiber cloth (again, microfiber is better at holding a slight “charge” to attract dust) and your favorite all-purpose cleaner, like one of the following: 

• HypoAir’s TotalClean, a non-toxic multi-purpose cleaner you can use throughout your home

• Force of Nature, a non-toxic hypochlorous cleaner that can sanitize or disinfect surfaces depending on the concentration

• Branch Basics, a non-toxic plant and mineral based cleaner

For wood surfaces, you can add some drops of a non-damaging essential oil to the spray bottle, so that wood surfaces don’t dry out and retain a nice shine. Orange oil is great for this purpose.  Since many ingredients are not disclosed on commercial dusting sprays, it may be tempting to make your own DIY dusting spray, and there are lots of recipes on the internet.  However, look at the ingredients closely, because vinegar is a key ingredient in many recipes, and it can damage many surfaces in your home.  

If an area has more dust than usual, or to avoid switching cleaning cloths too often, you can use your HEPA vacuum cleaner with a soft head attachment to “pre-dust”.  Of course, standalone HEPA filters running part-time or full-time will cut down on a lot of dust.  

Keeping the dust down in your home can lead to less allergies, sickness, and over time, better overall health because of the way ultra-fine particles can penetrate our lungs and migrate to different areas in the body.  With the right conditions (ionized air and the right humidity) and tools (microfiber cloths, non-toxic cleaners and a HEPA vacuum), regular dusting can be manageable, kind of like flossing your teeth.  Reveal the beautiful side of your home and get dusting!

Getting rid of the ICK: Mold in the Shower

Mold growth in the shower seems to me like cockroaches in a house: even luxury homes sometimes have problems with each, and sometimes it takes a number of attempts to find a non-toxic solution for them!   The shower just happens to be the ideal place for mold to grow (moisture, food, air and heat are all applied daily!), so keeping the shower from looking like a petri dish can be challenging.  Let us help you with this problem!

Since we know, wittingly or unwittingly, how to grow mold, we can look at its life source requirements and see if we can eliminate one or more to get a mold-free shower.

Moisture:  You would think that taking the “wet” out of a shower is impossible.  Of course, the shower will often be wet, but the important bit is that it’s not continually wet or wet for long periods.  There are various ways to dry it out after showering; check to see if there are any that you haven’t tried! 

• Make the surfaces hydrophobic:  Hydro-what?  Hydrophobic is the characteristic of products like Rain-X: they repel water instead of absorbing them, so that water drops roll right off.  The active ingredient in Rain-X is Polydimethylsiloxane (PDMS), which is rated a “1” on scale of 1-10 by the Environmental Working Group (meaning it’s of very low toxicity).  In fact, here’s a tip that has worked well for me: after thoroughly cleaning your shower as well as you can (see next section), give all the surfaces, glass and otherwise, with a coat or two of Rain-X to make the water slide right off.

• Squeegee: This tool, normally in the hands of a window-washer, is also useful for removing water from flat surfaces in the shower.  It can work somewhat on tile if the tiles are large and flat, but it works on glass even better.

• Drain: Obviously, the water has to have somewhere to go.  If your drain is not working well, you can enlist the help of a plumber.  While the plumber is involved, inquire whether the venting of the drain is adequate (if a vent is too distant or non-existent, the drain does not work well and can cause mold build-up).  If the slope of the shower pan leaves puddles in the floor, it might be prudent to think about replacing or remodeling the shower, because continually wet floors are not only unsanitary, they’re unsafe!

Food: Molds can dine on just about anything, and dead skin cells and even bodywash and hair shampoo are on the menu.  That’s why regular cleaning can break the mold chain even if the other “links” like moisture, air and heat are present.  Find a non-abrasive sponge or brush to avoid damage, and go to town with a non-toxic cleaner:

• TotalClean is our odorless powerhouse cleaner that can be used on any surface

• Earth Clean is especially good as a degreaser if you have buildup of waxy products (citrus scent)

• Force of Nature is a method of making electrolyzed water, which is a completely safe and natural disinfectant that can be used for hand sanitizing and cleaning all areas in your home that can tolerate water!  They have a line of reusable bottles and travel-size sprays that are great for the environment.

• Vinegar-based cleaners also work, however make sure that they are safe for your shower surface first (for example, they should never be used on travertine or marble, both of which are a type of limestone that can be damaged by acids). 

Air: Of course, you can’t eliminate air from your bathroom, and some molds are even anaerobic anyway (meaning they can survive on little to no air!).  What’s best is if you can change out the air as much as possible, sweeping away excess humidity and mold spores with it.  This is what a good bathroom exhaust fan is for: get the air moving!  Professional restoration companies do the same when they bring in big blowers: air movement speeds up the drying process because it promotes evaporation of water from all the surfaces.  Check out our article on how to check if the size and venting arrangement of your bathroom exhaust fan is optimal.  Getting members of your household to use it is another feat, however this can be automatic if you have an electrician wire the switches together so that the vent always comes on with the light.  Also, here’s another way to “condition” the air in your bathroom to avoid mold:  use a Germ Defender 24/7.   The ions created by the Germ Defender not only destroy mold and its spores in the air and on surfaces, it also sanitizes surfaces after they’ve been contaminated by the dreaded toilet plume.  

Heat:  Anyone who’s cleaned out a refrigerator knows that heat is not a pre-requisite for mold to grow!   However, it certainly makes a more hospitable environment for many molds to flourish.  Using your bathroom exhaust vent after showering  certainly helps reduce moist heat in the air.  

There are also many products worth mentioning that can keep your shower cleaner for longer.  

• That pink slime that forms around your drains and shower corners can also populate the shower head, and it’s not good!  It’s actually caused by the bacteria Serratia marcescens, and can cause urinary and respiratory tract infections, which are especially problematic for people with immune problems. (Not So Pretty in Pink: What Is That Pink Slime in My Bathroom?)  There are other types of harmful bacteria in there as well, such as NTM (nontuberculosis mycobacteria).  Soaking your showerhead to clean it does not fully resolve the problem, because it does not dry out. If you can’t seem to get rid of it from the shower spray head, swap it out with one of these:

• Shower Clear Shower Heads ($299-319) are made of brass (a naturally anti-microbial material) and are made to open fully to dry out between uses. 

• This showerhead by Niagara ($28) features a removable faceplate that will also allow the showerhead to dry between uses.

• AquaDance Antimicrobial has antimicrobial rubber tips that also prevent minerals from clogging the spray jets.  (It uses the material Microban, which does contain quaternary ammonium compounds or “quats”, however).  

• Thankfully, there are several good changes happening in the shower curtain market.  For one, PVC shower curtains are being phased out and replaced with PEVA or EVA.  Polyvinyl chloride, or PVC for short, is that plastic with the strong smell that emits toxic VOCs which can disrupt hormones, liver and kidneys, and your nervous system.  EVA (ethylene vinyl acetate) is a safer alternative to PVC, but some EVA contains formamide.  Formamide is used to make the foam soft, but it’s considered to be carcinogenic and a developmental toxin that can be absorbed through the skin. If you’re considering purchasing one of these doors made from EVA, it’s best to contact the manufacturer to ask if their product contains formamide. (hellonaturalliving.com)  

• Sustainable Jungle also gives many organic and sustainable options to plastic shower curtains!  

• Check out how I used TotalClean, our non-toxic all purpose cleaner, to clean the pink stains off the hem of my shower curtain.

• And finally, what about your washcloth?  Experts say it’s a good idea to use a new one everyday, or at least several times a week.  Since it’s usually hanging in the moist shower, washcloths and scrubbies take a long time to dry, allowing microbes to grow and establish in the fibers.   

Since bathrooms are among everyone’s least favorite rooms to clean, and showers and toilets certainly also near the bottom, I’m liking the concept of wetrooms more and more.  Wetrooms are waterproofed bathrooms (at least all of the floor and some distance up the walls) that can be wetted and cleaned all in one go.  If you can’t do that, at least make your cleaning tools easy to use and accessible:

• This Turbo Handheld Sprayer by Clorox ($50) eliminates the tiring pump, pump, pump of handsprayers.  Used with non-toxic cleaners like we suggested above, this could be a game-changer!  We don’t recommend the Clorox Turbo (or Turbo Pro) however, because it uses alkyl dimethyl benzyl ammonium chlorides, which can have asthma, respiratory, reproductive and developmental effects according to the Environmental Working Group.

• E-Cloths Shower Cleaning Kit ($15) requires only water to have a sparkling shower.  Once you’ve cleaned it, use these two cloths on a regular basis (with no chemicals) to keep it clean.

• The shower squeegee is a good way to remove water from the glass surfaces, but what about all the corners, curves and floor area?  If you thought about this before designing your bathroom, you might install an Airmada Air-Jet Shower Drying System.  It directs compressed air through special nozzles on the walls and ceiling of your shower, and can operate on a timer so that without your effort, water is removed from the equation and mold doesn’t have a chance to grow.  Another perk is that everyone can walk into a dry bathroom, no matter how many people have showered before you.  Now that is a great use of technology!

Q: Do Air Handlers Belong in the Attic?

A: It depends!

(Don’t you love that answer?!)  Every one’s home is different, as well as where their home is built (climate), so there aren’t hard and fast rules, but we can surely show you the pros and cons of putting your air handler in the attic.

First of all, an air handler is part of a split system central AC unit.  In these systems, there are two distinct parts: one contains the condenser that changes the refrigerant from a gas to a liquid to release the heat from inside the house (the condenser is usually located outside), and a second part that contains the evaporator (which absorbs heat from the house air) and a blower to move air through ductwork to different rooms.  This second part is called the air handler and because it’s not super quiet and can take up a good amount of space, many people install their air handler in the attic.

The attic may or may not be a good location for your air handler.  Here’s how to know: is your attic conditioned, or unconditioned?  Conditioned attics are considered part of the building envelope and they are insulated.  Conditioned attics don’t have to be “finished” per se with drywall and nice flooring, but they do need to be air-sealed from the outdoors.  Air handlers CAN belong in conditioned attics. 

Unconditioned attics (also called vented attics) are exposed to exterior temperatures through ridge vents, gable vents, soffit vents or powered vents.  There is no “air conditioning” so humidity, dust, insects and extremely high or low temperatures are all present in an unconditioned attic.  Air handlers DO NOT belong in unconditioned attics.  Why?  

• For one, the air handler is responsible for moving the air you breathe, and even a small leak in it or the ductwork will pull humid, dusty, unconditioned air from the attic into your home.  
• Extreme temperatures cause your air handler to work less efficiently, which translates to higher heater and cooling costs.  
• The air handler is an expensive piece of equipment that can cost thousands of dollars; to minimize breakdowns and maximize its life, it’s best to place it in a clean, moderated environment!
• Accessing and crawling around a dirty, dusty attic makes routine maintenance or needed repair work more difficult.
• If the condensate drain plugs up and overflows the pan under the unit, guess where that water will go?  Onto and through your ceiling!

“Conditioned space” in your home costs money, because it is part of the square footage that realtors count when valuing your home.  For this reason, homeowners and many builders prefer to stick the air handler “out of sight and out of mind” in the attic or worse, in an unconditioned crawl space.  Now that you know better, if you have the opportunity, give your air handler an “upgraded” installation spot in your home.  Here are some tips for finding that spot:

• The air handler should be centrally located in the home in order to minimize ductwork run lengths to all rooms.
• Closets are better than the attic, but without enough room to do maintenance on your unit, small closets are not ideal.  Without room to walk or reach around the unit, HVAC technicians will have a hard time making good sealed connections with ductwork, and if anything needs repair, it takes longer to do it, possibly requiring removal of the whole unit.

It’s tough to understand how this air handler and ductwork were installed in such a small space.  (Source: energyvanguard.com)

• A large utility space is ideal.  You will not want carpet or hardwood below the unit, so that any water leaks can be cleaned up easily.  Good lighting also makes it easier for you to check on the unit from time to time, and to change any filters.  

When replacing your air conditioning unit, we hope you will give serious thought on where to locate the new air handler.  Giving it preferential space inside your home will give you quality air for years to come.  It’s important, however, to make sure that:

• This room or large closet has its own air supply and return, because when air gets sealed behind closed doors (and you will want to close the door to isolate the unit acoustically), mold can develop.  This can be accomplished by placing a grille in the return of the air handler, and placing a supply grill in the wall or through the ceiling with a “jump duct”. This article from renowned building scientist Joe Lstiburek shows the flaws of different locations and how to overcome ventilation issues.
• Locating an air handler next to a gas appliance such as a gas hot water heater can be problematic, unless it is a “sealed combustion” unit.  The air handler will cause the room to be under slight negative pressure while the fan is on, which can affect combustion and venting of the water heater.  
• If your furnace is a gas furnace, you’ll need to make sure it also gets adequate combustion air.

If you can’t bring it inside your building envelope, you may consider a unit that doesn’t require big air handlers–namely, mini-split units.  One external compressor/condenser can supply several indoor units (evaporators), which are typically hung on the wall, with only small refrigerant and drain lines running between the inside and outside.  Where there’s a will, there’s usually a way!

Can my indoor air quality affect the food I eat?

Do you ever look at the food on your countertop, whether it’s an apple pie or bowl of potatoes, and wonder, how did that food go bad so fast?  It’s a common problem, even more so in warmer climates, so we thought you’d like to know how your indoor air quality affects your food!

Admittedly, not all spoilage comes from your own air.  It’s been recognized that food processing plants need to have better air contamination control during the food production process.  “Primary  air  pollutants  in  the food  industry  are marked,  being,  in addition  to  microorganisms, suspended particles, combustion  products (nitrogen oxide,  carbon monoxide, carbon dioxide,  sulfur oxide) and volatile organic substances.” (2019 Meat Industry Conference Paper)  The contamination of food products is dependent on:

• air’s microbial load, and 

• on the duration of exposure to the air, whether during specific technological processing stages (e.g. cooling) or during storage (from book: Hygienic Design of Food Factories, chapter 14: Managing Airflow and Air Filtration to Improve hygiene in food factories).  

Air in slaughterhouses and sausage production facilities, for example, is more than 10 times more laden with yeasts and molds than dairy processing facilities, because of contamination that can come in on the product (animal feces).  The second point is that the product contact with air needs to be limited in order to limit its contamination.  Air  quality  is  particularly  important  in facilities for  production and packaging of butter, if this is manufactured in open-type mixers, since these devices can also incorporate up to 5% of the surrounding air into the product [Varnam  A  and Sutherland  J  P  1996 Milk  and  Milk  Products: Technology,  Chemistry  and Microbiology 1st ed, Chapman and Hall, London, p 451].

Another factor that causes spoilage during food processing is humidity.  There are three ways that humidity affects the food: 

• Condensation on equipment and food can accelerate microorganism growth

• Dry foods can absorb moisture that will lead to microorganism growth

• Packaging like paper and metal start to degrade, leading to spoilage

These insights into how food gets contaminated in factories are good for application in the home because although we can’t much control how it gets packaged, we can certainly control how it’s stored and prepared at home.  So let’s dive in…

The three main biological pollutants that cause food spoilage are bacteria, yeasts and molds. (online course)  Bacteria, yeasts and molds, which are typically small in size, can hitch a ride on larger particles like water droplets or dust.  Where do these come from?

The bathroom.  It’s not pleasant to think about, but “Germs will more likely spread after you flush, when bits of fecal matter blast into the air in aerosol form, a phenomenon known as "toilet plume." From there, Kelly Reynolds (a public health researcher at the University of Arizona) said, the "bits of fecal matter settle on surfaces, contaminate hands and then get spread to the eyes, nose or mouth." (USAToday.com)  Here are some ways to limit the spread of germs from the bathroom to the kitchen: 

• Close the toilet lid before you flush.

• Wash and dry hands before leaving the bathroom

• Use an ionizer like the Germ Defender in the bathroom, to kill germs in the air and on surfaces.

Pets.  Similar to the slaughterhouse scenario, many of us have furry animals (pets) walking around in our food-processing facilities (kitchens).  Where these pets have been and what they have on their fur and feet can be really disgusting!  Worse, homes with litterboxes in the kitchen, or allowing pets to walk on the counters, is like placing a toilet in the kitchen or even on the countertop!  It’s just not pleasant to think about.  If you have pets and you have a kitchen, think about these reforms:

• Bathing pets regularly so that bacteria and mold are minimized

• Not allowing pets to walk on countertops

• Keeping litterboxes in another area of the home away from the kitchen if possible

• Spraying pets’ fur regularly with a safe anti-microbial spray like Remedy Mold Treatment Spray by CitriSafe.

• Always wash your hands after touching your pets and especially before food preparation!

The refrigerator.  What?  How can the refrigerator work against us when we’re talking about food spoilage?  Actually, I’m not talking about inside the refrigerator, although that can be a problem (more on that later).  Here, let’s talk about what happens in the “guts” of the refrigerator, where the heat is actually released through the coils.  The speaker is Jeff May, a renowned air quality inspector.  

“I was sitting in my kitchen, and every once in a while, I’d start to wheeze, but just couldn’t understand why. One day, I realized every time the refrigerator turned on, I would have trouble breathing. Our refrigerator was only three years old, but in those days, the drip pan was accessible from the front. When I removed the grille and took it out, there was a pearl onion that somehow bounced into it. The onion had an inch and a half of Penicillium mold growing on it. So, every time the compressor turned on, it would blow mold spores out into the room. Every frost-free refrigerator has a heating cycle. The cooling coil gets full of ice, and you have to melt that ice in order for the refrigerator to cool. The water from that melt goes into a pan at the bottom. The heat from the compressor is supposed to evaporate the water, but very often, the water persists. There’s just not enough heat. So, if there’s any dust in that pan, mold growth ensues. And if you’re allergic to cats and dogs, and somebody had a pet in the house before you moved in, that refrigerator can be a perpetual source of allergens just from the dust that accumulated on the coils when the pets were there. We’ve had people who have just simply cleaned their refrigerator, and all of their allergies went away.” (Jeff May, during interview with author of moldfreeliving.com)

Now for the inside of the refrigerator: Ok, it seems like a no-brainer that you shouldn’t leave spilled food lying around in the fridge because it can contaminate other food by direct contact.  But using your fridge properly also prevents spoilage:

• The real reason there is a Fruits and Veggies Drawer: it controls humidity in the drawer and prevents certain foods from ripening too fast.  If there is a vent or slot on the drawer, this is used to adjust the humidity and air flow (because ripening fruits also produce a gas called ethylene, which will cause other fruits exposed to it to ripen).  Closed vent or no vent = high humidity, and Open Vent = low humidity.  For a quick way to remember what to put in the “Crisper Drawers”, remember this rule of thumb: “rot-low, wilt-high.” Fruits that are prone to rot belong in the low-humidity drawer, while produce that's prone to wilting needs to be enclosed completely in the high-humidity drawer. (for a full explanation see article at epicurious.com)

• Don’t put meat, cheese, milk and eggs in the door shelves!   The door of the refrigerator tends to stay at a higher temperature and these items will spoil more quickly (with nasty consequences) when stored there.  For more on where to store what food, this article helps a lot).

The FoodKeeper App from the FDA is a useful tool to determine how long to keep, and when to throw out specific foods.  It is also helpful to know why you need to preserve foods by refrigerating or freezing them right away (within  2 hours of cooking).  Bacteria are not killed by these colder temps, but their growth is slowed down or stopped.  Some bacteria and their endotoxins (toxins released by the bacteria through its life cycle and during death) are highly resistant to heat, so thoroughly re-heating them before eating does not kill the toxin! (check out our post on endo-and exotoxins here).  Staphylococcus aureus is one example of such a bacteria, and it can cause some serious food poisoning, even death.  

The dishwasher. Wait–the dishwasher is supposed to clean my dirty dishes, how can it be polluting my kitchen air?  If you have ever cleaned the vent on your dishwasher, you will know how absolutely filthy this spot can be.  Food residue, along with moist, steamy air will cause a thick slime to grow.  The rest of the dishwasher needs a deep clean too (not just using a bowl of vinegar and/or baking soda), but the vent especially is the area where escaping steam will carry bacteria into your kitchen air. 

Finally, keeping proper humidity in your home is super-important not only for your sinuses, but for food preservation too.  Some fruits and veggies should only be stored on the counter (check them out here), so the proper humidity will help them to stay fresh longer.  

Now you know how good air quality in your home means better food (especially in your kitchen).  By reducing the bacteria-load in the air, reducing exposure to the air, and keeping proper humidity in the air, you can waste your precious foods less, and enjoy them more!

Insulating drafty windows makes a difference in air quality, not just energy savings!

When you’re trying to make a whole house less drafty, you should go for the low-hanging fruit first.  That means big ol’ holes in the walls, floor or ceiling (like this disconnected register) come first.  If you don’t have any big holes, you can start on the smaller ones–and sometimes the smaller ones can add up.  That was the case in my sunroom. 

My sunroom is west-facing, which means in the summertime it gets brutally hot from sunlight, and in the wintertime it’s brutally cold from westerly winds.  On top of that, it’s fairly dusty and showed some of the highest counts of mold colonies in my home.  When I saw another cold front coming later in the week in December, I finally “made” the time to insulate the windows where I felt the drafts coming in.  I saw that the lower windows didn’t seal at the bottom when closed, AND the previous owner had cut the corners on the lift at the bottom for some reason (they rubbed on the trim?).  Due to these leaks, the room stayed quite “fresh”--meaning the CO2 didn’t really budge from outdoor levels unless I lit a fire in the fireplace on the other side of the room.  If you don’t have a CO2 monitor, I highly suggest getting one: here’s a portable version.

Therefore, the cons of my leaky windows easily outweighed this one “pro”: fixing them was a no-brainer!

Here are the tools I used: 

• A spray bottle of TotalClean and several rags for cleaning the windowsills
• Adhesive-backed weatherstripping in a suitable color to match your windows (low-profile like this one, ¼”, is good unless your windows are very misaligned) 
• Scissors
• Optional: A CO2 monitor is helpful–to see the effect on the room
• Optional: Window locks in case the windows don’t lock afterwards (see below)

If you do have a CO2 monitor, leave the windows closed and take a CO2 measurement before doing the insulation work. You might want to do it while there are a number of people in the room, or you have a propane or natural gas stove burning (I know there are a lot of gas stoves out there!).  Extra people and gas appliances do two things–they consume oxygen and they give off CO2.  These should cause the CO2 to be higher than when the room is empty or no gas appliances are lit.

Next, just get down to it: use the TotalClean and rags to clean off the window sill where the lower half of the window seats.  If you have vertical sliding windows, find the best place to attach the insulation in the vertical track and clean that.  When the track is clean and dry, start peeling the adhesive backing off and apply the weatherstripping a little at a time, cutting it when you get to the end of the track. Close and lock the window to make sure it’s placed correctly.

If you find your windows don’t lock because of the extra height of the insulation (this was the case for my windows) there are a number of window locks available that can be easily removed if you have to open the window for ventilation.  I ended up getting a thumb-screw version that can be moved up a few inches if I decide to ventilate, while still keeping the window secure.  

That’s it!  When you have all of the insulation installed, close the window and repeat the CO2 reading, with or without activity (people or gas-burning appliances).  The CO2 levels should go and stay higher because there is less fresh air coming in.  Fresh air ventilation is needed in a home, but it’s best to do it in a controlled way, not just letting the air come in wherever there’s a small gap or crack.   For more ideas on how to air seal leaky windows, check out this video.

Catch it EARLY

No, I’m not talking about a movie, or even a sale.  I’m talking about water leaks.  After recently dealing with a leaky faucet (what a pain), I figured that there must be something to help me detect the leak in the first couple hours after it starts, instead of days later.  I’ve seen leak detectors that can detect as little as 1/16” of water, but that still requires placing it in the right place and hoping that the leak will puddle there first.  When I opened the doors to the area below my sink, what I sensed first, before seeing any water, was the high humidity.  Even without standing water, high humidity can cause mold to grow in virtually any area that it contacts.  

Here are my requirements for these remote hygrometers (humidity sensors):

• Use a common, easily accessible battery
• Place it anywhere in your home
• Low cost of sensors to enable more monitoring places
• Wireless alarm through phone app
• Enabled with history to show trends of rising humidity

Bingo!  There are a few systems that fit this bill and more.

Govee is a brand known for its LED lighting and smart home appliances.  Regarding their WiFi digital thermometer hygrometer, they have great reviews on the ease of setting up the WiFi Gateway, and adding all of the sensors to the app.  The sensors can remain connected up to 230 feet away, and the gateway can connect up to 10 sensors ($119 on sale).  Let’s see, I could use one: under each bathroom sink (2), kitchen sink (1), behind the washing machine(1), next to the water heater (1), next to the HVAC air handler (1), behind the refrigerator (1), under the dishwasher (1) in bedroom closets (2-3).  Other people have used them for greenhouses, humidors, and as room sensors to balance their HVAC systems.   I easily found places for 10+ sensors in my home, and with the discounted price, they are cheaper than buying the smaller 3-sensor pack ($46) and adding more sensors separately. 

The Moen Smart Water Leak Detector ($102 for a set of 3 sensors) monitors moisture levels (through a moisture-sensing cable), humidity and temperature to send alerts to your phone through the Moen FLO app.  It does require a wifi connection, but you also have the option of installing a remotely-operated water shutoff valve ($470) that can operate manually from your smart phone, or automatically in response to a water leak detection signal from one of the monitors.  This valve also performs a nightly check of the system by shutting off the water and sensing pressure drop, to detect leaks as small as one drop per minute behind walls!  

YoLink is another smart appliance manufacturer and their temperature/humidity devices have a few differences.  For one, the wifi connection can be sustained up to ¼ mile, which is over 5 times the distance of Govee.  The YoLink can monitor extreme temperatures, which is useful if you want to place one in your attic or in your freezer (in case of a power outage). It is also compatible with Alexa.  There are  2 sensors and a hub in this pack ($60), and the hub can monitor other YoLink devices such as water leak sensors and door/window sensors. This unit runs on LoRa (Long Range wireless technology), which uses less power and transmits for longer distances than traditional bluetooth technology.

These devices are especially helpful in vacation homes and rental homes, as well as a great monitoring system to assist caretakers for the elderly and handicapped.  The Internet of Things (IoT) is making our lives less prone to worry in more ways than one.  Can it train my dog not to splash water on the floor?  Maybe not, but with sensors in other places maybe I’ll have the “bandwidth” to do it myself!

How to equip your college student with better air quality

If you’re a parent with a son or daughter in college, of course you want to see them succeed!  It can get costly, though.  From helping with tuition, room and board and everything else, it seems like “clean, fresh air” should be a free part of the package. Unfortunately, that may not be the case.  Many colleges and universities are housed in old buildings that did not give thorough consideration to air quality when they were designed, built, or renovated.  In many cases, you are paying for the privilege of  studying there, with living as only an afterthought!  

The problem with poor air quality in the university setting is that it affects the very thing young adults go there to do: learn.  Contaminants in the air work against their body in the following ways.

High CO2 due to inadequate fresh-air ventilation decreases the ability of the brain to metabolize oxygen.  In other words, the brain becomes oxygen deprived!  This can affect learning in terrible ways.  In a Havard study in 2015, 24 participants spent 6 days in simulated offices to control for CO2 and VOCs.  Days were designated by the research team, but blinded to the participants and analysts, to be one “High CO2” day of 1400 ppm CO2, two “Conventional” days representing the average office building conditions of about 940 ppm CO2, one “Green” day representing better ventilation with conditions of approximately 740-750 ppm CO2, and two “Green +” days representing 100% outdoor ventilation (approximately 550 ppm CO2). Cognitive scores were 61% higher on the Green building day and 101% higher on the two Green+ building days than on the Conventional building day. On average, a 400-ppm increase in CO2 was associated with a 21% decrease in a typical participant’s cognitive scores across all domains after adjusting for participant (data not shown), and a 20-cfm increase in outdoor air per person was associated with an 18% increase in these scores.  This shows that for lack of fresh air in their dorm room or classroom, your student could be missing out on their chance to absorb all the material presented, with lower test scores as a result!  Here are some ways to “open the windows”, so to speak:

• Add a Window Ventilation Filter to their dorm room.  It’s easy to install and remove, and filters out pollution, pollen and dust. 

• For more info on how to measure CO2 in your dorm or classroom, check out our post.  If the classroom or lecture halls turn out to be high in CO2, advise students to check with their student advisor on advocating for more ventilation.  

VOCs: Most dorm rooms come equipped strictly with the basics -- a bed, desk, chair, light and garbage can, plus a small amount of storage space in the form of a dresser and/or closet. (howstuffworks.com) Therefore, moving into a new dorm room usually means getting new bedding and new accessories like rugs, wall hangings, and more storage like dressers or bookshelves.  When these things are purchased new, VOCs from off gassing can increase dramatically if the doors and windows are kept closed for most of the day.  In the study discussed previously,  a 500-μg/m3 increase in TVOCs was associated with a 13% decrease in the cognitive scores.  Once again, fresh air ventilation is really important to keep VOC levels in check. 

• Use a portable VOC sensor to check for levels in the dorm room or wherever it’s suspected that VOCs may be high (like a newly renovated area).  

• Install a  Window Ventilation Filter in the dorm room to get fresh air dilution. 

• The Air Angel neutralizes VOCs with the catalytic molecules emitted by its AHPCO cell. Being portable and requiring very little maintenance, it can travel anywhere they go: on weekend sports events, home, and on vacation.

• The Germ Defender/Mold Guard's optional carbon filter adsorbs VOCs emitted by newer items as they off-gas.

Indoor humidity plays a major role in our health: when it’s too low, disease transmissions are more likely, and when it’s too high, mold growth occurs and different mold-related conditions spike.  We can think of many reasons to keep humidity in the recommended range of 40-60% so that your loved one’s health is not at risk!  Sadly, sometimes it takes severe illness and even death to prompt renovation of problem buildings (see this article about the University of Maryland).  Here’s how to equip your student against high humidity and the risk of bacteria, viruses, and mold-related illness.

• It’s super inexpensive to put a portable humidity sensor in their suitcase or next care package.  Ask them to message you with a photo of the sensor when you’re talking with them in the dorm room, or whenever else it seems to be high.  

• If the humidity remains high, you can speak to the dorm manager, but also equip your student with a dehumidifier.  Amazon and big box stores can even deliver one from an online purchase.  Since the average dorm room is only about 228 square feet, and larger dehumidifiers come with complaints of extra noise and heat, you’ll want to keep it small.  This economical one by Eva-Dry only covers about 150 square feet (1200 cubic feet), but two of them plugged into different areas will help keep moisture under control.  Here is a review of other models that work great for dorm rooms. 

• The Germ Defender/Mold Guard is perfect for small, humid spaces, and does triple-duty in a dorm room: 1) Even though the bathroom is typically always humid, mold doesn’t have to grow there… I can testify that one Mold Guard stopped mold growth when I couldn’t get a leaky shower valve repaired right away.  2) This unit also deactivates viruses and bacteria in the air and on surfaces across the room with polarized ions. 3)  Finally, it has an option for a carbon filter to adsorb stinky odors like running shoes and sweaty clothing!

• Use an Air Angel to prevent transmission of germs and mold growth. This unit is portable and requires very little maintenance, in fact only a replacement AHPCO cell once a year.

Finally, if your college student has not adopted good cleaning habits by now, we can’t help you! (just kidding, but we can supply you with the right goods, read on!)  Statistics on bacteria in dorm rooms are pretty gross: the average women’s dorm rooms had over 1.5 million colony-forming units (CFU)/sq. in. of bacteria, while men’s dorm rooms had an average of over 6 million CFU/sq. in. (collegestats.org).  The same article breaks down the types of bacteria and where they are most concentrated, and while not all of them were bad, most of them were.  It’s time to clean up, because it’s hard to know which is worse: being sick in college or having a sick roommate who will soon infect you.  For those who do clean, equip them: 

• Once again, Germ Defenders and Air Angels are passive sanitizers that help in activate germs between active cleaning.

• A bottle of TotalClean goes a long way!  Since dorm rooms are small, heavy-scented chemical cleaners can be super-irritating and not always welcome to their roommates’ sense of smell.  TotalClean is unscented, non-toxic and very effective against dust, dirt, and germs on many different surfaces, even windows and mirrors. 

• Small pump bottles of non-toxic hand sanitizer and sanitizing wipes stationed around the room and on desks help between hand-washings. 

Of course, similar to sending them off to grade school, you can’t be there 24/7 to help your college student make smart choices, but at least by this point you can give them tools to monitor and correct their own air quality for the healthiest and most productive school year.  Viva la college!

To Vent or Not to Vent the Dryer Indoors?

This was a tricky question.  We understand that many people live in poorly planned homes where they are not allowed to make changes.  However, venting a dryer inside has a lot of disadvantages, even health dangers.  It all comes down to knowing that more than just “hot air” comes out of the dryer; this is why they are supposed to be vented to the outdoors.

First of all, NEVER EXHAUST A GAS (propane or natural gas) DRYER TO THE INDOORS.  This is absolutely a safety hazard, because the combustion gas exhaust (including carbon monoxide and NOx) are mingled with that hot air, and no filter is going to remove combustion gasses.  You would be poisoning your home air quality.  If you have a gas dryer and do not see a way to install a vent to outside, stop right here and either change out your dryer for an electric one (preferably a heat pump dryer, which does not require a vent), or move your gas dryer to a location where you can exhaust the vent outdoors (which would involve moving the gas line, too).  If your dryer is electric, you can keep reading.

So, let’s first talk about what is coming out of your dryer vent.  

1. Obviously, warm air is coming out, because, after all, if your dryer is not heating your clothes, it’s likely not drying them.
2. Water vapor:  This is where all the water from wet clothes goes–it evaporates and goes out the vent.  Majorly humid air here.
3. Dust: You might collect some lint from your clothing on the dryer screen, but a lot of fine dust goes right through the screen into the vent line and outside.  This is why, when dryer vent lines are not sealed well, or they come loose, the laundry room suddenly starts to become very dusty!  And, vent lines should be cleaned of dust periodically so that they don’t become a fire hazard.  

In the wintertime, it might be tempting to redirect that hot humid air back into your home to save some money on heating and humidification!  However, most people who do vent inside either don’t care about the air quality or don’t keep up with the maintenance needed to do it right.  Here are the ways that venting inside can go wrong: (Clothes Dryer Moisture Activity)

1. With no filtration, a lot of lint gets spread around in the laundry room (and surrounding rooms and even the rest of the home via the HVAC ducts).  If anyone in your home is sensitive to dust or prone to asthma, this is not acceptable.
2. With filtration, you may be putting the dryer vent under too much pressure to keep the air flow up. Low air flow can cause the dryer to run longer.
3. Low air flow and lint buildup in the dryer vent can cause a fire.
4. The laundry room (and the surrounding rooms) can get too warm when you run the dryer in summer.
5. The laundry room (and surrounding rooms) can get too humid and create a risk for mold when you run the dryer in summer, or anytime that the humidity in the home is already high.  For every load of laundry you dry, you are venting up to a gallon of water in condensation from your dryer. This will create a sauna in your laundry room, which can cause wood to swell, paint to peel, and mold to take hold.  (Eight Problems with Indoor Dryer Vent Kits)
6. Venting a dryer indoors is against code (illegal) in most states.
7. There have been documented complaints that the fine particulates of lint that escape from the reservoir can cause the smoke detector to go off.  This is proof that there are loads of  particulates coming through indoor drying vents. (Eight Problems with Indoor Dryer Vent Kits)

Needless to say, the problems with venting indoors are legion. 

We want to empathize with tough living situations.  Some people live in an apartment or home that has an improvised laundry cubby in the middle of the building, and the owners did not install a vent.  Unless the laundry room is sitting over a crawlspace or basement with an unfinished ceiling, it can be difficult to install a ventline to the outside, even if you have an agreeable landlord.  In many situations telling a landlord about the problem will not solve the issue.  Sure, there are lots of positive comments about “ventless dryer filters”, but many other users are not reporting the huge humidity problems in their laundry room after drying just one load.   For all these reasons and more, we want to be kind and say that indoor dryer venting is ok, but in the end the safety considerations outweigh it.

So, here are some options:

1. If you have the budget, plan to stay in your home a long time or are able to take a dryer with you when you move, consider purchasing a heat pump dryer (which is ventless).  
2. If the landlord is not willing to install a vent, but the room has a window that opens, explore the options of a Dryer Vent Window Kit ($30-37).  You may also want to add a window lock if you’re permanently installing it in a ground floor window.
3. OR, move the dryer to a room that has a window and run an extension cord to it, which would have to be plugged/unplugged every time you do laundry. 
4. Run an extra spin cycle on your wet clothing to wring out more moisture, and air dry clothing on a rack.
5. Offer to trade services with a friend who has a properly vented dryer (meal prep, car wash, dog walk, use your imagination!)
6. Take your laundry to a laundromat.  

Dryers and laundry rooms in general require more planning than you think!  We tried to be creative and make the most of a difficult situation.  If you have another alternative that works for you, we’d love to hear about it!

Wall covering products that resist mold and mildew

When my kitchen faucet caused a leak under the sink and mold spotted the drywall behind it, I thought, with what material can I replace the drywall to make it less mold-friendly?  Under the sink is a dark, damp area where water can intrude again.   Searching my local big hardware store, all I came up with was fiberboard that had a melamine coating on one side.

Doing some more research online, however, uncovered several more options.   These are not only for under sinks, but garages, basements, utility closets, porches, and anywhere that moisture can be an issue.  

Using large panels instead of smaller cladding units (tiles, boards, etc.) minimizes labor, opportunities for water ingress, and also dust, which is always an inhalation hazard for the installers and anyone else in the area.  

Interior Cladding

Trusscore is a new PVC product that not only resists moisture, it reduces installation time, labor and cost when compared with drywall.  Trusscore panels are ½” thick, so that they are the same thickness as drywall.  They are so named because of the truss-like structure inside to give them strength with flexibility (they bend enough to facilitate installation inside channels without creasing).  Once you see this product being installed, who would ever want to go back to the labor intensive, dusty, mold-prone drywall process again?  I really like the clean simplicity of this product.  My major concerns with having it in residential spaces were:

• VOCs and off-gassing: how much harmful pollutants will it pass into your indoor air?
• Penetrations, because inevitably, someone will want to hang a picture or shelf on it, and then you have visible, difficult to patch holes in it.  
• What about changing the color? 

However, the company has integrated solutions into each of these problems.  

• Trusscore addresses IAQ here: “Trusscore Wall&CeilingBoard, RibCore, and NorLock products are all low-VOC compliant, including low formaldehyde, meaning it won’t off-gas and ensure a safe and healthy space for occupants. In addition, the installation of Trusscore products does not require potential VOC sources like glue or paint for a finished installation.  Each product has been tested according to the California Department of Public Health (CDPH) Standard Method v1.2 testing standard. This is the leading VOC standard used to evaluate VOC emissions from building products such as flooring, suspended ceilings, insulation, wall panels, paints and coatings, and wall coverings. The CDPH standard is referenced by some of the most widely used green building rating systems and green construction codes including USGBC LEED, CalGreen, and more.”  Still, in a fire, I would RUN out of any area that was covered in PVC...I’d say this is definitely not the material to cover any space where welding or high heat hobbies occur.  Also, I would hesitate install to it in high ambient heat places like Las Vegas or the southwest US (it’s plastic, after all)!  
• Trusscore makes slatwall, which makes it easy to hang things (especially useful in garages and utility rooms)
• All the panels come pre-finished in a durable white or gray coating, and painting guidelines can be found here (Painting requires special primers so that the paint will stick).  The benefit of painting: if you can paint it, you can also patch it!

Duramax PVC Wall Panels are very similar to Trusscore, but they come in 16” widths instead of 48” widths.  They also do not have any slatwall systems, recommending instead to use hangers similar to drywall hangers to permanently hang anything.  The cost of Duramax is less than Trusscore ($2.70/sf vs. $3.60/sf). They do not have any VOC emissions information on their website or MSDS other than protection guidelines against dust generated while installing it.

MSD panels have a variety of natural and futuristic textures (brick, tile, wood, stone, etc.) for a moisture-resistant cladding for interior walls.  The video on this page contains a little bit construction, a little bit artistry as the installers hang the panels and patch the seams to make the brick wall look completely congruent. As an artist, I do like these for the realistic looks they form.  Unfortunately, they are in Spain!

EverBlock and EverWall products are like giant Legos (with these why would you want to “grow up”?).  Everblocks are made of High-Impact Polypropylene Co-Polymer (“no-break”) with UV Inhibitors added for outdoor use.  EverBlocks are recyclable. They don’t offer much insulative quality (R-2 equivalent), but they are hollow and internally reinforced.

Formica lives on!  Formica HardStop has the great variety of colors and patterns of traditional Formica, but instead of the traditional fiberboard backing that is susceptible to moisture ingress, HardStop has a fiberglass backing that makes it more durable and water-resistant. It can be applied to drywall, plywood, and particle board (which are susceptible to water) or to cement or cement board. HardStop panels are thin and flexible like the original Formica, so they do need a structural element for reinforcement behind them.  They also require adhesive (looks messy to me!).

DriCore Smartwall is a similar system that incorporates an insulated layer on the back of the panel.  Very genius, however, the system uses drywall in the panels, and wood cleats to install it and has wood interlocking sections within the panels.  Here is a video on the installation of DriCore Smartwall, which also uses patch material to make a seamless wall.

Exterior cladding

The more I read about building science, the more I see imperfections in “the way we always did it”.  There are many traditional finishes for commercial and residential buildings, but the gold standard calls for a “rainscreen” type structure that applies the cladding to a hidden track system, so that air can reach behind the rainscreen and dry things out.  Think about a rain fly for a tent, or a double roof system.  The air buffer separates water and extreme heat or cold from the exterior of the house, making for a longer-lasting house!  In his article “The Perfect Wall”, building scientist Joe Lstiburek defines the elements of this wall and how they are constructed to resist rain, snow, humidity, air intrusion, mold, heat and cold, etc.

Here are some products that work as rainscreens:

• Nichiha: this company was founded in 1956 in Japan but now has an office and factory in Georgia.  Their cement fiberboard siding comes in architectural panels or premium planks and uses a hidden track system.  It is an upgrade to “Hardy Board” and the many imitations of it, because it “floats” on the track system with that air buffer behind it.
• Ceraclad is a triple-coated ceramic and cement rainscreen with its own installation system. The panels are self-cleaning, with a photocatalytic coating that actually purifies the air!  The coating decomposes car exhaust and other pollutants in the air (NOx and SOx) and turns them into NO3 harmless polyatomic ions leaving the air cleaner.  According to the website, a building with 10,000 sf of external Ceraclad coating is the equivalent of 68 poplar trees!  10 Ceraclad panels are the equivalent purification to 1 poplar tree.  The coating also inactivates viruses and bacteria at its surface. 
• Knight Wall Systems provide the hidden tracks to install your rainscreen.  They have three different types of attachment to accommodate many different types of cladding.  Although mainly commercial, this system could be used for high-end residential homes as well.
• Monarch Metal offers cladding systems with all kinds of finishes including HPL Phenolic, stone, fiber concrete and more.  Their hanging system contains high quality “Z-clips” which are similar to french cleats that allow you to hang the facade without screwing into the face of it, also interlocking panels as you install them.

These are just a sample of ways to get less mold growth in damp areas, relying on 1) materials that don’t sustain mold and 2) siding that incorporates ventilation.  It’s building science at its best!

Enduring the Rainy Season

Many kinds of climates may exist in your state, from hot and dry to cool and humid, depending on your elevation, weather patterns, proximity to water, etc.  Although mold can grow anywhere (even in the desert!), more water definitely means more mold.   Your “rainy season” can come in January or July…but it matters most that you are ready for it and know what to expect!

Taken from somewhere that REALLY gets their share of rain, in the Philippines it is common for people to get sick during the rainy season and even while transitioning from one season to the next.  The following advice from the Philippines could go a long way in the US, as well!

1. Pack your rain gear.  An umbrella is a must on days that it might rain, which includes some that start out sunny!  We’re not saying that getting wet automatically makes you sick, but here’s the connection: wet clothing can lower your body temperature.  Lowered body temperature causes the blood vessels in the nose to constrict, which in turn limits the number of white blood cells that can come to your mucous membrane to fight off infections.  This is the type of lowered immune response that leaves you susceptible to viruses and microbes!
2. Warm up quickly after you get wet by taking a warm shower, or at least changing into warm dry clothing.  Making a habit of washing your hands after traveling also helps!
3. Drink lots of clean water!  This is another part of keeping your body’s immune system healthy.
4. Use mosquito repellant: It seems like new mosquito-borne diseases are discovered every year, so if you’re going to be outside, make sure they don’t target you by applying a non-toxic repellent like Wondercide Insect Repellents. 
5. Make sure that mold is not creeping into your home with water intrusions.  More water outside running over your home can lead to small or major leaks, which can go undetected if you aren’t vigilant!  Keep bedroom doors open for ventilation and check unused rooms at least weekly for any signs of leaks.  You may want to also leave ceiling fans running to increase air circulation, which has a drying effect.  Mold spore counts will increase outdoors during the rainy season, but you can keep them down indoors by:
   1. Using a HEPA air cleaner:  Medify has a great selection of air purifiers that are simple to use and a good value for the size of room purified. 
   2. If you believe that mold spores are increasing in your home’s air, there are several ways to deactivate them. Plugging in a Germ Defender, Upgraded Air Angel Mobile or installing a Whole Home Polar Ionizer, all of which use bipolar technology, kills mold in the air and on surfaces. Alternatively, Air Purification Candles actually lower the spore count.  They don’t have fragrance so you don’t have to worry about nasal irritation.  You can check out our article on them here!
   3. Keep a close eye on humidity levels in your home with these inexpensive humidity sensors–place them in several rooms so you don’t have to look too long to know what’s going on with the humidity!  If you see it creeping up, it may be time to research dehumidifying settings on your HVAC system or add a dehumidifier.

Your environment may make you feel like you’re living underwater, but do your best not to let it affect your health or the health of your home.  Where there’s moisture, there’s life–just make sure it’s the beneficial, beautiful kind by preventing mold  and microbe growth.

It’s a dehumidifier that doesn’t use electricity AND has no moving parts!

Our clients know that here at HypoAir, we’re all about managing humidity for a healthier home.  If your house is above 60% humidity, you can start to have mold problems (the higher the humidity, the more quickly mold can grow).  We’ve written on dehumidifiers of all sizes for any room in your home, but none of them tops what this invention does.  It’s a passive dehumidifier that “sucks” the moisture out of air and evaporates it outside with help from the sun, even when the outside humidity was higher than inside!

Some of the best inventions have been developed by observing nature, called biomimicry.  In this case, researchers observed how trees “transpire” moisture, which includes lifting water from the roots to the leaves, where it evaporates through the pores, or stomata, of the leaves.  Thus, there are two parts of the tree that function in transpiration: the trunk of the tree contains xylem, which are very small capillaries or “straws”, and the pores in the leaves.  The sun’s energy starts the evaporation process and actually creates a negative pressure in the xylem, essentially sucking water up from the ground to the leaves.  (How do large trees, such as redwoods, get water from their roots to the leaves?)  

Researchers searched for similar behavior when they developed materials to mimic this water movement.  Two different materials were needed: one to absorb the water from the air (super-hygroscopic) and one to readily enable it to evaporate using the sun’s heat.  Metal-organic frameworks (MOFs) have been the subject of enormous research in the last decade.  They are like activated charcoal on steroids; because of their structured pores, internal surface area is huge.  When comparing the surface area per unit weight, the activated carbons are 400–2000 m2/g, zeolites up to 1500 m2/g, and MOFs are in the 1500–7000 m2/g range. MOFs are the porous materials with the highest surface area, with an ultra-high porosity of up to 90% of free volume.  (MOFs vs. other porous materials for carbon capture)  On top of this, MOFs can be custom-built to “adsorb” many different gasses or liquids, such as water, VOCs, metals, etc.  Thus, it made sense to make a very thirsty (hygroscopic) MOF to suck up water vapor, also known as a desiccant.  The researchers decided to try impregnating Lithium Chloride (LiCl, a salt) into an MOF. MOFs are typically granular, like sand, but the researchers wanted this component to be self-supporting, so they decided to nanospin the MOFs into a nanofibrous membrane (NFM) using polyacrylonitrile (PAN), a synthetic polymer resin.  The NFM would also enable the component to have a fast moisture absorption–desorption rate.  Thus, the “straw” component of the dehumidifier is abbreviated (PAN/MIL@LiCl) NFM, with MIL describing the “multilayer”. 

Passing the water vapor through to the outside of the space, the other component had to allow heat from the sun to evaporate this water, creating the “wicking” action.  This is the photothermal component.  Carbon black is a fine black powder produced by partial burning and pyrolysis of oil residues or natural gas at high temperatures.  (Carbon Black 101)  The black color works well to absorb solar heat, and adding it to a PAN NFM (PAN/CB) allows for great surface area, and thus evaporation rates.  The two layers put together are abbreviated PAN/MIL@LiCl-PAN/CB or for short, PML-PC NFM.

How did this layered dehumidifier configuration work out?  Impressively!  Being semi-flexible, it could be laid flat as a dehumidifier “panel” in a roof, or deformed to allow for water harvesting from the air (see diagram below). The scaled-down model of a house was constructed with dimensions of 40 cm × 50 cm × 40 cm, and a window with an area of 6 cm × 6 cm was designed for bilayer membrane installation. When light from the solar simulator illuminated the surface of the bilayer PML-PC NFM, the moisture in the indoor air was pumped by bilayer PML-PC NFM and simultaneously transported outdoors in the form of water vapor. The moisture actively moved from a high-humidity to a medium-humidity environment and also from a high-humidity to an ultra-high humidity environment through bilayer PML-PC NFM under sunlight irradiation. This is a unique advantage in terms of the dehumidification ability of the novel NFM-based moisture pump compared with traditional desiccants.  When the device was placed in an environment with an ambient humidity of 46%, the indoor RH was reduced from 70 to 48.9% within 2 h using bilayer PML-PC NFM.  When the device was placed in an environment with an ambient humidity of 80%. The indoor RH in the house model steadily decreased from 70 to 58.3% within 2 h using bilayer PML-PC NFM.  These are lower humidity ending points than that of the NFM without a photothermal layer. (Super hygroscopic nanofibrous membrane-based moisture pump for solar-driven indoor dehumidification)

Source: (Super hygroscopic nanofibrous membrane-based moisture pump for solar-driven indoor dehumidification

Now, what if night falls or clouds obscure the sun?  Since the experiment used a solar simulator of 1 kw/M2, which is the maximum amount of sunlight that can be had at the equator on a cloudless day, that would be a pretty intense artificial light needed to keep dehumidifying through the night or clouds.  For these reasons, this material would work best in an area with a high percentage of sunlight year-round, and lots of need for dehumidification (like the tropics).  Is it affordable?  Although the information in this paper is now 3 years old and other water-harvesting MOFs have been created, we don’t see any commercial applications yet, sadly.  Making such a technology affordable will do a lot to improve air quality in homes where energy (and dehumidifiers) are relatively expensive, since it doesn’t require electricity to condense humidity or regenerate the desiccant.  It could also allow many people to have access to clean drinking water by “pulling it out of thin air”.  We think it’s just too cool of an idea to keep to ourselves!

As for “natural” dehumidifiers, there are many materials that are hygroscopic: rock salt, calcium chloride (DampRid), baking soda, even sugar and honey.  The most efficient material we’ve seen is rock salt, most of all because it can be recycled: simply retain the liquid, let it evaporate in a pan outside in the sun, and break up the chunks to reuse it again (be sure to protect animals and children from drinking it by placing a screen over it!).  The downside to a rock salt dehumidifier is that it will only draw humidity down to 75%, which is the humidity that causes the salt to dissolve.  Also, using it in basements or porous/non-sealed areas is quite a lot of work for the results, as moisture is constantly being replenished from the ground through the concrete.  Finally, if you don’t recycle it, the liquid is quite toxic to vegetation, animals and can damage some surfaces.  

Some plants also act as natural dehumidifiers.  Check out the videos of the desert plant T. aphylla, native to the Middle East, which moves salts from the local soil to its branches and uses them to harvest water from the air!  The salt crystals on its branches change from a crystal structure during the day (low humidity) to drops of liquid at night, which it can absorb through its foliage.  If you have a normal “green thumb”, check out this article for a list of indoor plants that dehumidify.  Of course, we are all for natural, non-toxic and low-energy ways to improve the air in our homes!